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View Full Version : Is Keto best type of diet for getting rid of last few % of BF?



Apzthetics
02-11-2012, 08:37 AM
Currently at around 10 % BF and tend to stay that way (up to 12% max) year round. Want to really push myself and achieve best lower abs yet and around lower BF (6-7%). Has anyone tried Keto for final stages of a cut or during any stage of a cut? Any good?