Sprite11

[Sprite11]

I'm 5'9 182lbs looking to gain clean muscle mass. On a 6 day split.Wondering if I should do cardio?
Eating Clean
Macros in current diet.
Calories:3,512
Carbohydrates:345.1
Fat:107.7
Protein:296.5

[SOJA]

Less protein, more carbs.