bobbysto
01-26-2012, 03:37 PM
Hey,
So I posted something sorter like this on the normal fat loss section, but I want to see what you guys have to say.
Okay well I recently was able to get to this body fat(bellow) in 12 weeks of 0 carb for 6 days and a one day re-feed.
http://s14.postimage.org/eckwck2vz/CUTUP.png
Well I'm going on holiday in the 12th of July, and want to look my best,
I know I shouldn't (but its my last time I'll see most my friend as were going to different university's next year) but ill probably be drinking for a lot of the night during the week I'm on holiday.
Now I know with the body fat I am now (Not sure what it is but I'm 175lbs-180lbs, with what I think is 150lb's of LBM), I'd be able to drink like that and not retain mass amounts of water, but in the passed I've found from doing low carb, after which when I go back to a normal diet I just put on water + fat...
This is the worst thing that could happen to me on holiday so what type of diet would you recommend for the 23 weeks I have left till my holiday?
So I posted something sorter like this on the normal fat loss section, but I want to see what you guys have to say.
Okay well I recently was able to get to this body fat(bellow) in 12 weeks of 0 carb for 6 days and a one day re-feed.
http://s14.postimage.org/eckwck2vz/CUTUP.png
Well I'm going on holiday in the 12th of July, and want to look my best,
I know I shouldn't (but its my last time I'll see most my friend as were going to different university's next year) but ill probably be drinking for a lot of the night during the week I'm on holiday.
Now I know with the body fat I am now (Not sure what it is but I'm 175lbs-180lbs, with what I think is 150lb's of LBM), I'd be able to drink like that and not retain mass amounts of water, but in the passed I've found from doing low carb, after which when I go back to a normal diet I just put on water + fat...
This is the worst thing that could happen to me on holiday so what type of diet would you recommend for the 23 weeks I have left till my holiday?