bigtytslover
12-20-2011, 05:14 PM
isn't this just volume like marines? lift hard with high freqency aka volume?
ragingmuscle
12-28-2011, 10:38 AM
isn't this just volume like marines? lift hard with high freqency aka volume?
This is a low volume high intensity training style. Between the title of your post and the content, can you be more specific?
isn't this just volume like marines? lift hard with high freqency aka volume?
After pics go up on the 27th