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View Full Version : IMPORTANT...!!! For Those Competing in the Contests or Doing Weekly Check-ins...



mrdead
12-13-2011, 09:57 AM
In an effort to create continuity, some order, and decrease confusion....

Video updates go in your logs, workouts and daily meals and diets go in your logs. Weekly summary updates go in the Official Check-in Threads...

mrdead
12-14-2011, 08:39 AM
*Bump, for awareness...*

squirrelmeister
12-14-2011, 08:51 AM
In an effort to create continuity, some order, and decrease confusion....

Video updates go in your logs, workouts and daily meals and diets go in your logs. Weekly summary updates go in the Official Check-in Threads...

Roger that!!!

DaEclipse
12-22-2011, 11:26 AM
LMchaHOr9CY