about start

[Fuzzhead]

starting hrt today solo

seems very low volume to what i was doing
6 day split
chest
legs
shoulders
bis tris
back
legs

and atleast 15-20 sets each day



any advice which i can be told which will help me as i am willing to go to hell and back

[abcdefg94]

What?

[TreeTrunkLegs]

It may be lower volume than what you are used to, but it is very taxing on the muscles do to the extra hellcentric movements.

[Fuzzhead]

It may be lower volume than what you are used to, but it is very taxing on the muscles do to the extra hellcentric movements.

ok time to try

[Fuzzhead]

yikes kills like hell but abit after workout i have regained strength but at the time i put in everything