For those not selected for the promo...

[Universal Rep]

All ya'll are still welcome to keep an HRT log for yourselves in this section... Ima sure Rage, G, Wycked, rev and others will still be around to offer their support and expertise.

[id0ntEvenLift]

All ya'll are still welcome to keep an HRT log for yourselves in this section... Ima sure Rage, G, Wycked, rev and others will still be around to offer their support and expertise.

well said, compete against those that are selected too, and inside u know if ur the real winner when u compare urself

[Universal Rep]

well said, compete against those that are selected too, and inside u know if ur the real winner when u compare urself

In the end, what matters most to dedicated lifters? A trip? Some supps? Swag? Nope. I'd like to think knowin' ya made solid progress, increased ur strength and put on some quality muscle. That's priceless.... That's the name of the game. If ya have a forum to do it, why not?

[id0ntEvenLift]

yes this is just an event, but a changed physique can last you years and years, becomes the alpha you can be!

[necrologic]

Like i stated in a previous post. I'm still going to give this program a try regardless if i get the stack or not. Having the stack though would make it easier to get through hell though.

[gemgemkid]

Awesome! Even if you don't get selected everyone can still push each other to achieve their goal. For some people thatl might make all the difference is just having that support system!

[Universal Rep]

Like i stated in a previous post. I'm still going to give this program a try regardless if i get the stack or not. Having the stack though would make it easier to get through hell though.


Awesome! Even if you don't get selected everyone can still push each other to achieve their goal. For some people thatl might make all the difference is just having that support system!

That's the spirit of Animal fellas.... Never, ever underestimate the value of a solid support system. At Animal, we call that "brotherhood"...

[SquidC]

I didn't enter the contest but I'm definitely going to do the program solo, I don't have anybody reliable enough around to partner up with so I'm definitely subbing this thread. Good luck guys, I'm looking forward to whopping some a$$ on this program.

[necrologic]

Didn't get picked but still hitting this program. Can't afford to buy the stack though so it will be just the whey and creatine i have atm. Still going to eat a lot though lol.

[Universal Rep]

Didn't get picked but still hitting this program. Can't afford to buy the stack though so it will be just the whey and creatine i have atm. Still going to eat a lot though lol.

Willpower and drive will more than make up for supps any day of the week... Glad to see ur still on board, N...

[necrologic]

Willpower and drive will more than make up for supps any day of the week... Glad to see ur still on board, N...

Yeah i think it goes
diet is 70%
training is 20%
and supplementation is 10%

But you can't do any of it without the willpower or drive. Determination is key

ya gotta want it

[Universal Rep]

Here's my thing... Official contestant or not, anyone who successfully completes the HRT program (providin' G and Rage say it's legit) and logs it regularly here will get a Animal HRT t-shirt at the end... Figured anyone who gets abused deserves at least a T...

[akira6713]

Thanks to my hard work at Lowes I have enough money to buy all the supplements myself. I just really wanted to compete in bodybuilding like I did in the ring when I was fighting :( For now Ill just finish my cut (which I was willing to cut short) being on the 10th week of a 12 week cut. HRT after that, buying all the supplements on Friday.

To anyone else who didnt get picked good luck doing it on your own. To those who did, good luck as well.

[SquidC]

Here's my thing... Official contestant or not, anyone who successfully completes the HRT program (providin' G and Rage say it's legit) and logs it regularly here will get a Animal HRT t-shirt at the end... Figured anyone who gets abused deserves at least a T...

The shirt will be worth the abuse :D

[ragingmuscle]

All ya'll are still welcome to keep an HRT log for yourselves in this section... Ima sure Rage, G, Wycked, rev and others will still be around to offer their support and expertise.

You bet. I'm here for those that want to take their training to the next level. You have the drive, then I have the help.

[GianfrancoViera]

I'm definitely IN for the shirt, of course I will go through the pain for me and not for the prize or to be the best, but some motivation is always good. So how can I proove to them I am legit to win the shirt?

[ragingmuscle]

I'm definitely IN for the shirt, of course I will go through the pain for me and not for the prize or to be the best, but some motivation is always good. So how can I proove to them I am legit to win the shirt?

Start a new thread about your journey right here...

http://forum.bodybuilding.com/forumdisplay.php?f=573

[strongbulk250]

Hell yes. Thats what im talking about Univ.Rep. Just like the ethics of a true warrior, Never leave a fallen comrade.
My boy and I came across the contest a few hours to late as I was resupplying on some good old ANimal/Universal supps. Tried a late entry but no luck.

Thats fine though. We are still beating the hell out of ourselves as we are in week three of HRT. I havent felt this much pain since the drill sgt. ripped me a new a$$hole in basic training. And boy it feels good.

Never been to much of a forum post'r or bodyspace blogger/updater, but i will give this a try. It amazing the support group Animal provides. I will definitely take part of this oppurtunity.

I also wanted to thank you for all your support to the military. We greatly appreciate it. My partner and I try to give some back to you guys by spreading the word of the Animal Brotherhood and Lifestyle to our fellow soldiers. Whether it be rocking the T's, my wrist wraps, lifting straps, stacks of Animal cans in my locker, or the trail of empty plastic bags that follow me. ha. We are everything Military Animal, on and off duty.

Enough talking. We will see you guys in the TRENCHES! Todays HRT III. lets go get some!!

[mrdead]

All ya'll are still welcome to keep an HRT log for yourselves in this section... Ima sure Rage, G, Wycked, rev and others will still be around to offer their support and expertise.


That's the spirit of Animal fellas.... Never, ever underestimate the value of a solid support system. At Animal, we call that "brotherhood"...


You bet. I'm here for those that want to take their training to the next level. You have the drive, then I have the help.

Nice...!!! I'm available, as well...

[TreeTrunkLegs]

Here's my thing... Official contestant or not, anyone who successfully completes the HRT program (providin' G and Rage say it's legit) and logs it regularly here will get a Animal HRT t-shirt at the end... Figured anyone who gets abused deserves at least a T...

Is that an LE shirt U??

[rev8ball]

You bet. I'm here for those that want to take their training to the next level. You have the drive, then I have the help.

Definitely dittos to that......

[shortstack74]

Start a new thread about your journey right here...

http://forum.bodybuilding.com/forumdisplay.php?f=573

Started ours up last night and will be firing over questions from time to time. Thanks Tom!!

Jeremy

[Universal Rep]

Never been to much of a forum post'r or bodyspace blogger/updater, but i will give this a try. It amazing the support group Animal provides. I will definitely take part of this oppurtunity.

I also wanted to thank you for all your support to the military. We greatly appreciate it. My partner and I try to give some back to you guys by spreading the word of the Animal Brotherhood and Lifestyle to our fellow soldiers. Whether it be rocking the T's, my wrist wraps, lifting straps, stacks of Animal cans in my locker, or the trail of empty plastic bags that follow me. ha. We are everything Military Animal, on and off duty.


Keep with it brotha. The support of the brotherhood can make a huge difference... No, it is we who should thank u for ur service, not the other way around...

[GianfrancoViera]

Hey guys I wanted you to hear your opinions on my new split starting this monday, Ive been working out for 2 months now and applying to most of my lifts for 3 weeks, so this something that i develop from a couple of programs(HRT, HIT, blood and guts,etc..).
2 sets of 8+6 on most lifts excluding squats and deads. I'm aslo going to include warm-ups and stretches from HRT.

Monday - Chest/Triceps
*Decline Bench Press
*Incline DB press
*DB Flyes
*Cable Pushdowns
*Barbell Skull Crushers
*DB Tri Extensions

Tuesday - Back/Biceps/Forearms
*Deadlifts
*Wide-Grip Lat Pulldowns
*T-Bar Row
*Barbell Curls
*Seated DB Curls
*Barbell Wrist Curls

Thursday - Delts/Traps
*Seated Military Press
*Seated DB Side Lateral Raises
*Barbell Front Raises
*Reverse DB Flyes
*Barbell Shrugs

Friday - Legs
*Squats
*Leg Press
*SLDL
*Lying Leg Curls
*Standing Calf Raises
*Seated Calf Raises

[ragingmuscle]

Hey guys I wanted you to hear your opinions on my new split starting this monday, Ive been working out for 2 months now and applying to most of my lifts for 3 weeks, so this something that i develop from a couple of programs(HRT, HIT, blood and guts,etc..).
2 sets of 8+6 on most lifts excluding squats and deads. I'm aslo going to include warm-ups and stretches from HRT.

Monday - Chest/Triceps
*Decline Bench Press
*Incline DB press
*DB Flyes
*Cable Pushdowns
*Barbell Skull Crushers
*DB Tri Extensions

Tuesday - Back/Biceps/Forearms
*Deadlifts
*Wide-Grip Lat Pulldowns
*T-Bar Row
*Barbell Curls
*Seated DB Curls
*Barbell Wrist Curls

Thursday - Delts/Traps
*Seated Military Press
*Seated DB Side Lateral Raises
*Barbell Front Raises
*Reverse DB Flyes
*Barbell Shrugs

Friday - Legs
*Squats
*Leg Press
*SLDL
*Lying Leg Curls
*Standing Calf Raises
*Seated Calf Raises

Looks good.

[Universal Rep]

Is that an LE shirt U??

Course...

[TJoshX]

I'm just curious if it's cool to start the program and a log after the first of the year. This was my original plan as i'll be traveling most of Dec. 16-Jan. 1 and am going to have limited access to a gym...

Josh

[ragingmuscle]

Like i stated in a previous post. I'm still going to give this program a try regardless if i get the stack or not. Having the stack though would make it easier to get through hell though.


I didn't enter the contest but I'm definitely going to do the program solo, I don't have anybody reliable enough around to partner up with so I'm definitely subbing this thread. Good luck guys, I'm looking forward to whopping some a$$ on this program.


Thanks to my hard work at Lowes I have enough money to buy all the supplements myself. I just really wanted to compete in bodybuilding like I did in the ring when I was fighting :( For now Ill just finish my cut (which I was willing to cut short) being on the 10th week of a 12 week cut. HRT after that, buying all the supplements on Friday.

To anyone else who didnt get picked good luck doing it on your own. To those who did, good luck as well.


I'm definitely IN for the shirt, of course I will go through the pain for me and not for the prize or to be the best, but some motivation is always good. So how can I proove to them I am legit to win the shirt?


Hell yes. Thats what im talking about Univ.Rep. Just like the ethics of a true warrior, Never leave a fallen comrade.
My boy and I came across the contest a few hours to late as I was resupplying on some good old ANimal/Universal supps. Tried a late entry but no luck.

Thats fine though. We are still beating the hell out of ourselves as we are in week three of HRT. I havent felt this much pain since the drill sgt. ripped me a new a$$hole in basic training. And boy it feels good.

Never been to much of a forum post'r or bodyspace blogger/updater, but i will give this a try. It amazing the support group Animal provides. I will definitely take part of this oppurtunity.

I also wanted to thank you for all your support to the military. We greatly appreciate it. My partner and I try to give some back to you guys by spreading the word of the Animal Brotherhood and Lifestyle to our fellow soldiers. Whether it be rocking the T's, my wrist wraps, lifting straps, stacks of Animal cans in my locker, or the trail of empty plastic bags that follow me. ha. We are everything Military Animal, on and off duty.

Enough talking. We will see you guys in the TRENCHES! Todays HRT III. lets go get some!!


Started ours up last night and will be firing over questions from time to time. Thanks Tom!!

Jeremy

How interesting would it be if those not picked still kept logs, asked me to make adjustments right along side those in the contest? Maybe having something to prove...mostly to themselves and well...maybe to the judges and the community. And what if some of the teams or solo guys flaked, couldn't handle this ****, weren't committed and abandoned ship? DO you honestly think I wouldn't fight to push you in a slot? I don't **** around with this ****. Just throwing it out there. I little post that will go unnoticed by most I would suspect.

[mrdead]

Start a new thread about your journey right here...

http://forum.bodybuilding.com/forumdisplay.php?f=573
I'll be watching these... You never know what may happen... Strange things have been known to happen... And, I'll make myself available to anyone that wants the help... Also... Don't be afraid to post starting pics and videos, like the contestants... You never know what could come of it...

[MiguelAArevalo]

Started our thread today! very excited to get some feedback

[NW GYM RAT]

How interesting would it be if those not picked still kept logs, asked me to make adjustments right along side those in the contest? Maybe having something to prove...mostly to themselves and well...maybe to the judges and the community. And what if some of the teams or solo guys flaked, couldn't handle this ****, weren't committed and abandoned ship? DO you honestly think I wouldn't fight to push you in a slot? I don't **** around with this ****. Just throwing it out there. I little post that will go unnoticed by most I would suspect.


I just posted my first log under NW Gym Rat. I would appreiate any feeddback that you might have to inprove our progress. Thank you

[mrdead]

Team HRT:

http://forum.bodybuilding.com/showthread.php?t=140310893



Solo HRT:

http://forum.bodybuilding.com/showthread.php?t=140310963



Not Official Contestants:

http://forum.bodybuilding.com/showthread.php?t=140310993

From here on out, the check-ins will be in the above threads... Please post in the appropriate thread, when checking in... Thank you...