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Big_Spaz
11-15-2011, 10:42 AM
http://www.imedmart.com/images/logoImages/Ergo-Pharm.gif

And we have to do it up right.




It's been two years since I was part of the ErgoGenix team and I couldn't be happier to be back. So in celebration of that, let's give away some product. How does that sound?

But there's a catch ... and that catch has to be something BIG coming from BIG Spaz. So I thought long and hard about what I would like to see. And I thought I don't care what your favorite color is, or what you do on Thanksgiving (you should be lifting and eating) or what video game your playing right now. I care about one thing ... that's lifting heavy things up, putting heavy things down, and repeating ... and repeating and repeating.

So with that in mind, let's do something that has NEVER (and will never be done) by another board rep again.

Let's have a contest to see who can beat ME at something weight lifting related. That's right, beat Big_Spaz and win!

It's easy, all you have to do is pick a weightlifting exercise and pick the poundage, the rep scheme, etc. that you think I could not do ... and boom ... you beat Big_Spaz and win a 40 serving ErgoPump NMT and a box of Aftermath -

http://t3.gstatic.com/images?q=tbn:ANd9GcQ0S-SvtJIGRVWRlrc6_hVQXgKmn1oExTAZRVW9rCcdZF_aEy8Tzn-H1IVSYQ

And this -

http://www.allstarhealth.com/prodpics/150x150/100701-P14165.JPG

Now again this needs to be a weightlifting exercises (Squat, Bench, Deadlift, Bent Over Row, Stiff Legged Deadlift, Shoulder Press, etc.) and it needs to be VIDEOTAPED. And I will either laugh at you and tape myself beating you (while I trim my toenails or something), or I'll wave the white flag and say "D@mn, thats impressive, you win!" and give you the stuff without even trying to embarras myself.

So have fun with this guys. And yes I know I'm cocky, and yes I know I'm conceded, but yes I also now I'm legit and I put OUR product where MY mouth is :D. So this is a great chance for us to have some fun, and for you guys to win!

And also, if anyone does submit a videotape of some sort of gym lift, I'll have a second drawing for a free 15 serving ErgoPump just for having the stones to post one up.

Contest details below:

- Must be 18 years of age
- Must have at least 500 BB.com posts
- Must be in the USA
- Must be willing to be humiliated
- Must be willing to beat Big_Spaz


Good luck guys and you have 30 days. Clock starts ....






NOW!






-Spaz

Jeff the Repper
11-15-2011, 10:44 AM
1st !

this is a great promo idea

BenW22
11-15-2011, 10:46 AM
LOL...good luck everyone. You don't often see promos where NO ONE wins.

http://imagecdn.bodybuilding.com/img/user_images/growable/2010/07/24/19945/profilepic/1d6pBHO98PprXp5At1fuQNtPAJIG0E1777.jpeg

Big_Spaz
11-15-2011, 10:48 AM
LOL...good luck everyone. You don't often see promos where NO ONE wins.



LOL ... oh come on ... I'll take it easy. I'll make sure someone gets an A for effort :D





-Spaz

KissIcon
11-15-2011, 10:48 AM
Hmmmmmm...lemme see, 5'6"m 216?, I already know you could outlift me anyday. :D :p I can hold my own though.
Can't do a vid and wouldn't know how to post it if I did.
I'll keep an eye on this thread and see what kinda stuff comes out of it.
Who knows, maybe once I can start lifting heavy again, I may join in

ERGOGENIX
11-15-2011, 10:49 AM
Ish just got real :eek:

JC-orginalbdass
11-15-2011, 10:59 AM
I just want to say this is an AWESOME idea. I will not be participating, because I do not want to embarass myself.

COUNTRYMIKE
11-15-2011, 11:07 AM
Oh man this will be good and I can't wait to beat you Spaz and walk away with free supps laughing all the way home :D

Wait wut?? I'm just messing with ya but I do want to see who steps up to the plate for this...

ERGOGENIX
11-15-2011, 11:08 AM
Oh man this will be good and I can't wait to beat you Spaz and walk away with free supps laughing all the way home :D

Wait wut?? I'm just messing with ya but I do want to see who steps up to the plate for this...Pussy :p

COUNTRYMIKE
11-15-2011, 11:10 AM
Pussy :pOh nooooo you didn't!!! I just may have to do something about this ;)

Big_Spaz
11-15-2011, 11:14 AM
Oh man this will be good and I can't wait to beat you Spaz and walk away with free supps laughing all the way home :D

Wait wut?? I'm just messing with ya but I do want to see who steps up to the plate for this...


:D ... Come on Mike. We could see who can rep the stack on the inner/outer thigh machine or something ...





-Spaz

asianstyles
11-15-2011, 11:16 AM
I challenge you to building spreadsheets in Microsoft Excel.

Wait wut?

COUNTRYMIKE
11-15-2011, 11:17 AM
:D ... Come on Mike. We could see who can rep the stack on the inner/outer thigh machine or something ...





-SpazHow about a Push-Up contest? :p

Big_Spaz
11-15-2011, 11:19 AM
How about a Push-Up contest? :p

That may actually work. I think I max out at around 18.


Record it up!





-Spaz

KissIcon
11-15-2011, 11:22 AM
Push ups???
Now those I can still do......for now

COUNTRYMIKE
11-15-2011, 11:23 AM
That may actually work. I think I max out at around 18.


Record it up!





-SpazI'll get my sisters camera this weekend, I can rep out around 50+ (srs)

hmmoreno
11-15-2011, 11:24 AM
How about this :)
pLph_AUll20

KissIcon
11-15-2011, 11:25 AM
I'll get my sisters camera this weekend, I can rep out around 50+ (srs)

:eek:

JC-orginalbdass
11-15-2011, 11:35 AM
Ooooh, I can rep a bunch of push ups, too. Maybe I will join. Actually, how about a bodyweight dips contest? Would that count, or would I have to add weight to equal your body weight? (Would just be 15 more lbs.)

Big_Spaz
11-15-2011, 12:06 PM
Ooooh, I can rep a bunch of push ups, too. Maybe I will join. Actually, how about a bodyweight dips contest? Would that count, or would I have to add weight to equal your body weight? (Would just be 15 more lbs.)

No man, if it's a bodyweight challenge then it's your body weight vs mine. It's my fault for being such a lard @ss :D





-Spaz

JC-orginalbdass
11-15-2011, 12:17 PM
No man, if it's a bodyweight challenge then it's your body weight vs mine. It's my fault for being such a lard @ss :D

-Spaz

Haha. I may give dips a shot. I know I can get a good amount of reps (at least 20-25ish). My guess is you're bluffing on your push-up abilities. ;)

UncleWade
11-15-2011, 12:28 PM
How are your power cleans and snatches?

:D

thekaratekid
11-15-2011, 12:36 PM
Best contest ever.

BobisMighty
11-15-2011, 12:40 PM
How are your power cleans and snatches?

:DThis haha. Only way I think I could have a chance.

HARRYBEAST
11-15-2011, 01:08 PM
Damn this looks like a fun promo. The only way I have a chance is pushups or something.


Does this just keep going till someone beats you?

Big_Spaz
11-15-2011, 01:11 PM
Does this just keep going till someone beats you?

I just talked to James and he said that there is no way we can leave this Promo run until I'm 63 years old (and someone finally beats me) ... oh wait :D


No just kidding man, I'm giving everyone 30 days. And they don't have to straight up beat me. They just have to impress me.




Or beat me.






-Spaz

COUNTRYMIKE
11-15-2011, 01:18 PM
I just talked to James and he said that there is no way we can leave this Promo run until I'm 63 years old (and someone finally beats me) ... oh wait :D


No just kidding man, I'm giving everyone 30 days. And they don't have to straight up beat me. They just have to impress me.




Or beat me.






-SpazWould James even be here by then :eek: he would be like what 140? :D :p (I ♥ ya James)

HARRYBEAST
11-15-2011, 01:25 PM
I just talked to James and he said that there is no way we can leave this Promo run until I'm 63 years old (and someone finally beats me) ... oh wait :D


No just kidding man, I'm giving everyone 30 days. And they don't have to straight up beat me. They just have to impress me.




Or beat me.






-Spaz

May try something this weekend. Is it better to go funny or serious?

Big_Spaz
11-15-2011, 01:28 PM
May try something this weekend. Is it better to go funny or serious?

It really doesn't matter, it's your call. But honestly I would rather be "impressed" then "humored" if that makes sense.






-Spaz

Marshall28
11-15-2011, 01:30 PM
Might have to do weighted DIPS with 3 Plates.....I'm sure you can still out rep me tho.

HARRYBEAST
11-15-2011, 01:35 PM
It really doesn't matter, it's your call. But honestly I would rather be "impressed" then "humored" if that makes sense.






-Spaz Got it!

TrainingACU
11-15-2011, 01:38 PM
Do pullups count? (About how many of those can you do, Spaz?)

Big_Spaz
11-15-2011, 02:08 PM
Do pullups count? (About how many of those can you do, Spaz?)

Pull-Ups count ... I can hammer a bunch of them out at Bodyweight.

I don't have an exact amount (its been a while) but I would say around 20.





-Spaz

ERGOGENIX
11-15-2011, 02:18 PM
Would James even be here by then :eek: he would be like what 140? :D :p (I ♥ ya James)But still younger than Free Weight Friedel :rolleyes:

Just sayin :D

Dst110
11-15-2011, 02:20 PM
Inb4 no one wins anything lmao
How many winners can there be?

I think I might have you on the pull ups ;)

Hyruliangoat
11-15-2011, 02:20 PM
how much can you standing millitary press for reps lulz

ERGOGENIX
11-15-2011, 02:21 PM
How many winners can there be?

Just try to beat him - I will make product available as needed


Edit: Not expecting to have to give much product away

The Solution
11-15-2011, 03:00 PM
Not going to beat J because he is an animal and busted out what 30 reps at 225 in the cage?
335 Pound Bench @ 160 pounds.. The best I can do over double my bodyweight.
Laugh away Ill see you in March ;)

tKYvk2Ag88Y

ERGOGENIX
11-15-2011, 03:08 PM
Not going to beat J because he is an animalYou could probably beat him at eating this:
http://i634.photobucket.com/albums/uu64/ErgoGenix/390475_912042497592_23116577_39938587_8600781_n.jp g

Just sayin :p

The Solution
11-15-2011, 03:12 PM
You could probably beat him at eating this:
http://i634.photobucket.com/albums/uu64/ErgoGenix/390475_912042497592_23116577_39938587_8600781_n.jp g

Just sayin :p

Or these... i set the record at each eating challenge.

http://i688.photobucket.com/albums/vv241/LayzieBone085/Food/PBburger.jpg

http://i688.photobucket.com/albums/vv241/LayzieBone085/Food/gyro.jpg

http://i688.photobucket.com/albums/vv241/LayzieBone085/Food/DSCN1481.jpg

Dst110
11-15-2011, 03:23 PM
In4 an eating competition :D

RatherBeLifting
11-15-2011, 03:48 PM
Cock Push ups it is.

ERGOGENIX
11-15-2011, 03:50 PM
In4 an eating competition :D


Cock Push ups it is.lol wut?

RatherBeLifting
11-15-2011, 04:15 PM
lol wut?

I challenge him to cock push ups. I mean I can only do one but hell that's all you need to be able to do.

xStevenx
11-15-2011, 04:22 PM
well I broke my ankle so I will not be doing anything for a long time

but here is something different for you Spaz

beat this. Recorded it a month ago

lk1wyF4Xiwk

135 for 73 reps. If you win I will ship you and ALLMAX shirt and samples

later in the workout I did 375 with bands for 8

ERGOGENIX
11-15-2011, 04:41 PM
I challenge him to cock push ups. I mean I can only do one but hell that's all you need to be able to do.

1.5" range of motion?

Nom Z
11-15-2011, 05:16 PM
Spaz, what's your best rep out on 405 (or whatever) deadlift?

Kyanangelo
11-15-2011, 05:51 PM
well I broke my ankle so I will not be doing anything for a long time

but here is something different for you Spaz

beat this. Recorded it a month ago

lk1wyF4Xiwk

135 for 73 reps. If you win I will ship you and ALLMAX shirt and samples

later in the workout I did 375 with bands for 8


Damn Steve. That's impressive man! Hope that ankle will get better! Sent some of that ALLMAX shirt ova to my side haha :D

TheCaz
11-15-2011, 06:11 PM
I don't have 500posts, but how about a 45inch weighted box jump?

Good luck to all.

RatherBeLifting
11-15-2011, 06:47 PM
1.5" range of motion?

WTF, no way I can get that high. You guys have some F'ing crazy high standards.

lewdog_5
11-15-2011, 06:56 PM
How are your power cleans and snatches?

:D

I would go with this all the way!!!

palmcitydiver
11-15-2011, 07:33 PM
Blow up a balloon with helium, and if u can pop it (by punching with one hand) before it touches the ceiling. Hard work for u right there !!

SoftballNerd
11-15-2011, 07:49 PM
guys....you are all being pussies...if you really think you have a shot...instead of asking him...just go ahead and record it....

I challenge CountryMike in a pushup duel though :)

JH34PG
11-15-2011, 08:00 PM
Spaz are you really 5'6''?

how about we measure vertical jump?

I'm 5'9'' and can dunk :)

bacaswole
11-15-2011, 08:12 PM
Just posted video of 755lb x 10 shoulder shrugs. How do I post on this site?

gilham1
11-15-2011, 08:22 PM
Getting crazy up in here, this is a great promo.

Free Weight Friedel
11-15-2011, 09:21 PM
But still younger than Free Weight Friedel :rolleyes:

Just sayin :D

Vxk2pX3oBmA


comeatmeyouoldcanadian:p

MuscleMom
11-16-2011, 03:27 AM
*sits back and watches the fun* :D

HARRYBEAST
11-16-2011, 06:26 AM
Vxk2pX3oBmA


comeatmeyouoldcanadian:p

nice one. If you don't tell him the weight then there is no way he can top it :D

ERGOGENIX
11-16-2011, 06:28 AM
Vxk2pX3oBmA


comeatmeyouoldcanadian:pJust to be sure, did you just submit a challenge to Spaz?

COUNTRYMIKE
11-16-2011, 06:55 AM
But still younger than Free Weight Friedel :rolleyes:

Just sayin :DTrue.. I think everyone on this site is younger then that ole fossil :D ....I'm getting George a custom made walker for Christmas :p


guys....you are all being pussies...if you really think you have a shot...instead of asking him...just go ahead and record it....

I challenge CountryMike in a pushup duel though :)Oh we can do this SBN!

HARRYBEAST
11-16-2011, 06:56 AM
True.. I think everyone on this site is younger then that ole fossil :D ....I'm getting George a custom made walker for Christmas :p

Oh we can do this SBN!

how many pushups are we talking. And will they be real ones or the have reps I see most people do?

COUNTRYMIKE
11-16-2011, 07:03 AM
how many pushups are we talking. And will they be real ones or the have reps I see most people do?I can do 50+ at full range..

HARRYBEAST
11-16-2011, 07:07 AM
I can do 50+ at full range..

Impressive. I might have to get in on this.

That70sShowDude
11-16-2011, 07:26 AM
4 plate dip or roughly 212% of your bodyweight.

A_ljVDlR-Zc

HARRYBEAST
11-16-2011, 07:27 AM
4 plate dip or roughly 212% of your bodyweight.

A_ljVDlR-Zc

That's pretty sick man!

I like this thread even if it wasn't for a contest.

darren.dugan
11-16-2011, 07:34 AM
brb, gonna go post whore it up for a while.

Big_Spaz
11-16-2011, 07:39 AM
Great entries guys!!! Keep them coming!!!

I like the push-up idea. I did them this morning in the gym and was a bit surprised at how weak I am on them. As for 135 lbs. for 75 reps on the bench, that's an interesting challenge as well. But I think I would eat that one for lunch.

As for 4 plates on dips, or 3 plates or whatever ... I'm telling you right now I would honestly destroy that. You don't want any part of challenging my triceps.

And for Bob's 335 at 160 lbs. ... that's pretty impressive. I love Bob as much as a a fat kid loves cake. but I did 385 at 165 to take the Teen Championship back in 1997. Already proved the "Pound for Pound" thing time and time again.






-Spaz

xStevenx
11-16-2011, 07:44 AM
Great entries guys!!! Keep them coming!!!

I like the push-up idea. I did them this morning in the gym and was a bit surprised at how weak I am on them. As for 135 lbs. for 75 reps on the bench, that's an interesting challenge as well. But I think I would eat that one for lunch.

it wasnt 135 for 73 on bench...it was squatting. Brutal. I couldnt walk for 10 days

man up and do it!

That70sShowDude
11-16-2011, 07:47 AM
What if you took the 212% bodyweight thing into account for dips? It would be like 458lbs instead of 396 for you. I'm sure you could probably do that easily anyways, just taking my chances, lol.

You're strength is incredible.

SPFjudge
11-16-2011, 08:22 AM
In. squats. 1 rep

_6iof6PUsTs

8a44JJl1f5U

HARRYBEAST
11-16-2011, 08:24 AM
In. squats. 1 rep

_6iof6PUsTs

8a44JJl1f5U

Damn! I guess the contest is over. :(

zmcdole
11-16-2011, 08:28 AM
N7o2UYK7TPI

furyhockey
11-16-2011, 08:29 AM
Hey Spaz,

What about reps for 405lb deadlift or deadlift reps for your bodyweight?

btw, whats your most recent max on DL and whats your current weight?

Big_Spaz
11-16-2011, 09:04 AM
Hey Spaz,

What about reps for 405lb deadlift or deadlift reps for your bodyweight?

btw, whats your most recent max on DL and whats your current weight?

405 for reps (Deadlift) would be a great challenge!

Post up a video with what you can do ... And I'll see if I can do it or YOU WIN!





-Spaz

Nom Z
11-16-2011, 09:34 AM
405 for reps (Deadlift) would be a great challenge!

Post up a video with what you can do ... And I'll see if I can do it or YOU WIN!





-Spaz

This is 425x9 deficit:

TkXxcpzr_Vc

I've done 405x15.

ERGOGENIX
11-16-2011, 09:44 AM
This is 425x9 deficit:

TkXxcpzr_Vc

I've done 405x15.Nice.

I remember him doing 225 x 40 something at the iForce booth at the Olympia a couple of years ago. VT would probably know the exact number.

SPFjudge
11-16-2011, 10:16 AM
yo you skipped me

Nom Z
11-16-2011, 10:23 AM
yo you skipped me

Squats too low.

reds/10

Big_Spaz
11-16-2011, 10:49 AM
yo you skipped me


Websense here at work blocks streaming video (sorry).

What is the challenge?

As for 425 deadlift for 9 reps ... that's actually a very, VERY good challenge. I'll put that one at the top of my list right now.





-Spaz

Nom Z
11-16-2011, 10:50 AM
Websense here at work blocks streaming video (sorry).

What is the challenge?

As for 425 deadlift for 9 reps ... that's actually a very, VERY good challenge. I'll put that one at the top of my list right now.





-Spaz

Don't forget the deficit, 2''.

Big_Spaz
11-16-2011, 10:53 AM
Don't forget the deficit, 2''.

Dude I'm 5 foot nothing ... if I go sumo on your @ss my range of motion is 1" even with a 2" deficit :D






-Spaz

Big_Spaz
11-16-2011, 10:58 AM
*** Spaz's Disclaimer ***


I just want to provide some serious talk here for one minute ...

I am really just egging you guys on with most of this. Of course Spaz loves him some Spaz (no doubt) but all the challenges/lifts/contests you guys are tossing in here is awesome. That's what I hoped to achieve with this promotion. Get some excitement going, generate some buzz with some great ErgoGenix products and also to show you guys I am a truly legit board rep (not just a computer nerd who posts behind a keyboard all day) and make this all about what this site is all about ... WEIGHTLIFTING!

So keep the entries coming guys ... this is AWESOME!!!




-Spaz

TrainingACU
11-16-2011, 11:02 AM
Hmm...maybe I should jump on the Push-ups challenge. I hit about 90 in 2 minutes my last PT test...

Nom Z
11-16-2011, 11:04 AM
Dude I'm 5 foot nothing ... if I go sumo on your @ss my range of motion is 1" even with a 2" deficit :D






-Spaz
I guess I should stipulate must be conventional then.

I've never done a sumo rep-out, but my manmore ass is stronger sumo :D

ERGOGENIX
11-16-2011, 11:10 AM
*** Spaz's Disclaimer ***


I just want to provide some serious talk here for one minute ...

I am really just egging you guys on with most of this. Of course Spaz loves him some Spaz (no doubt) but all the challenges/lifts/contests you guys are tossing in here is awesome. That's what I hoped to achieve with this promotion. Get some excitement going, generate some buzz with some great ErgoGenix products and also to show you guys I am a truly legit board rep (not just a computer nerd who posts behind a keyboard all day) and make this all about what this site is all about ... WEIGHTLIFTING!

So keep the entries coming guys ... this is AWESOME!!!




-SpazDoes this mean that you won't be dunking a basketball like JH34PG or Thmitty? :eek:

Big_Spaz
11-16-2011, 11:32 AM
Does this mean that you won't be dunking a basketball like JH34PG or Thmitty? :eek:

I can't dunk a basketball on a 5 foot rim :(






-Spaz

austin.j.taylor
11-16-2011, 11:57 AM
my feeble attempt at this. watch on mute, my gyms music is terrible
pZuecZCoXsk

HARRYBEAST
11-16-2011, 12:21 PM
<--- will put something up in here tomorrow

SPFjudge
11-16-2011, 01:15 PM
Websense here at work blocks streaming video (sorry).

What is the challenge?

As for 425 deadlift for 9 reps ... that's actually a very, VERY good challenge. I'll put that one at the top of my list right now.





-SpazIts a 1rm squat. I posted video of me squatting 672 and 635

Big_Spaz
11-16-2011, 01:30 PM
Its a 1rm squat. I posted video of me squatting 672 and 635

Like I said, I can't see the video here at work. But I would have to think you were training for a Powerlifting meet, you were peaking out on your program at just the right time, you had all the right equipment working for you (briefs, squat suit, etc.) and you nailed the lift.

I'm not talking "Post your best 1 RM max you ever hit in your life" video's in here. If that's the case I could post my 635 lb. bench at 198 lb. class and close the thread right now.

I'm talking walk into the gym right now, take a little camera or video recorder with you, and outlift me. You can't do it. Trust me.

And if you can .... prove it.






-Spaz

soopamyko
11-16-2011, 01:49 PM
thanks for being specific. ill do my best on this.

600+ bench at 198? geeez man i would like to see that!

Camaro527
11-16-2011, 01:50 PM
Like I said, I can't see the video here at work. But I would have to think you were training for a Powerlifting meet, you were peaking out on your program at just the right time, you had all the right equipment working for you (briefs, squat suit, etc.) and you nailed the lift.

I'm not talking "Post your best 1 RM max you ever hit in your life" video's in here. If that's the case I could post my 635 lb. bench at 198 lb. class and close the thread right now.

I'm talking walk into the gym right now, take a little camera or video recorder with you, and outlift me. You can't do it. Trust me.

And if you can .... prove it.






-Spaz
From what I looked up the meet he was at with that video he posted was the November 5th and 6th.

Dst110
11-16-2011, 04:37 PM
thanks for being specific. ill do my best on this.

600+ bench at 198? geeez man i would like to see that!

This ..

Vids for proof lol

ERGOGENIX
11-16-2011, 06:24 PM
Just posted video of 755lb x 10 shoulder shrugs. How do I post on this site?

Upload to YouTube. Post YouTube link here.

Free Weight Friedel
11-16-2011, 06:31 PM
Just to be sure, did you just submit a challenge to Spaz?

Sure, why not?

He can probably beat it anyway.:D

SoftballNerd
11-16-2011, 06:39 PM
I just tried to do 755lbs shrugs....my arms popped out like lego characters

MattRage
11-16-2011, 06:53 PM
I just tried to do 755lbs shrugs....my arms popped out like lego characters
did you lift it more than 1/4in?

slow90lx
11-17-2011, 04:48 AM
did you lift it more than 1/4in?

Wat? It was a .5 inch. Don't be a hater.

JH34PG
11-17-2011, 06:11 AM
Does this mean that you won't be dunking a basketball like JH34PG or Thmitty? :eek:

Does this mean I get an automatic win?? Lol

HARRYBEAST
11-17-2011, 08:31 AM
My Entry
Please note that these were full pushups nose to mat and all the way to full extension. Also note the ErgoBurn and AfterMath pimpage in the vid, I meant for them to show up more but was not going to do this again today. I counted 40 full pushups. I thought I could do more and may try it again next week, but at least I have an entry in now :)

zeD203LZsyA

Big_Tom(tk)
11-17-2011, 08:45 AM
Not bad for being 6'5. :D

tpJXjFJGJRc

HARRYBEAST
11-17-2011, 08:52 AM
Not bad for being 6'5. :D

tpJXjFJGJRc

Not bad? that's pretty phuckin impressive!

Big_Spaz
11-17-2011, 09:31 AM
Great entries guys !!! Love to see this stuff !!!




-Spaz

SPFjudge
11-17-2011, 11:01 AM
Like I said, I can't see the video here at work. But I would have to think you were training for a Powerlifting meet, you were peaking out on your program at just the right time, you had all the right equipment working for you (briefs, squat suit, etc.) and you nailed the lift.

I'm not talking "Post your best 1 RM max you ever hit in your life" video's in here. If that's the case I could post my 635 lb. bench at 198 lb. class and close the thread right now.

I'm talking walk into the gym right now, take a little camera or video recorder with you, and outlift me. You can't do it. Trust me.

And if you can .... prove it.






-SpazThe video's from 7 days ago................................

MuscleMom
11-17-2011, 01:48 PM
Some great vids in here! Motivating!!!!!

Camaro527
11-19-2011, 06:02 PM
Bump. I want to see some of these lol.

Big_Spaz
11-21-2011, 08:19 AM
Monday morning bump!






-Spaz

MuscleMom
11-23-2011, 03:35 AM
In for more!!!!

Big_Spaz
11-25-2011, 08:04 AM
Bump ...


Keep them coming guys, I definitely want to give some stuff away for FREE!!!







-Spaz

johnny18302
11-25-2011, 11:40 AM
Bump ...


Keep them coming guys, I definitely want to give some stuff away for FREE!!!







-SpazMAYBE I'll get close to there in 20 long years ;)

jaredmus
11-25-2011, 07:08 PM
http://www.youtube.com/watch?v=L1cyFkpwyX0

this is me last spring at 218lbs deadlifting 550 for 6 reps can you do that?

wiliker2
11-28-2011, 05:06 PM
The video's from 7 days ago................................

7 days ago seems current enough. Is he not gonna accept that challenge?

Big_Spaz
11-28-2011, 06:26 PM
http://www.youtube.com/watch?v=L1cyFkpwyX0

this is me last spring at 218lbs deadlifting 550 for 6 reps can you do that?


Now THAT's impressive!!!




-Spaz

Dst110
11-28-2011, 08:48 PM
Sooo I can get 26 pull ups
How many can you do spaz? :p

jaredmus
11-28-2011, 09:35 PM
Now THAT's impressive!!!




-Spaz
Yea i was 19 when i did that just did my first powerlifting meet pulled 605 at 198. So think you can do it or do I win?

Big_Spaz
11-29-2011, 02:48 PM
Yea i was 19 when i did that just did my first powerlifting meet pulled 605 at 198. So think you can do it or do I win?

You know what ... I'm not sure if I could do that right now. I'm battling a bit of a shoulder injury and I haven't pulled in probably 2 months or so.

I would have to say that may be close to the winning video ... but I want to see what some more people have. I would love to see some more video's posted, even if they aren't going to "win". Let's keep this friendly competition going!





-Spaz

Big_Spaz
11-29-2011, 02:49 PM
Sooo I can get 26 pull ups
How many can you do spaz? :p


26 pull-ups (with bodyweight I would assume) is very impressive. I did 3 sets of 12 the other day and my left shoulder was burning like someone put a hot iron on it.

Post up a video man. Put your name in the hat!




-Spaz

ERGOGENIX
11-29-2011, 03:05 PM
I'm battling a bit of a shoulder injury and I haven't pulled in probably 2 months or so.
Executive decision time:

I certainly don't want Spaz to make his shoulder worse.

That being said, we will keep this promo open until he is better, at which point he will likely kick all of your asses!

SPFjudge
11-29-2011, 03:12 PM
Executive decision time:

I certainly don't want Spaz to make his shoulder worse.

That being said, we will keep this promo open until he is better, at which point he will likely kick all of your asses!I already called him out.............
672 squat, USAPL meet. No USAPL No care

Dst110
11-29-2011, 03:58 PM
26 pull-ups (with bodyweight I would assume) is very impressive. I did 3 sets of 12 the other day and my left shoulder was burning like someone put a hot iron on it.

Post up a video man. Put your name in the hat!





-Spaz

Ha I feel you =/
4 years of wrestling really has taken a toll on my shoulders
Ill post the video soon, Hopefully I can get to 30 though
That would make me happy :p

Big_Spaz
11-29-2011, 03:59 PM
I already called him out.............
672 squat, USAPL meet. No USAPL No care


Dude ... I'm not buying a squat suit, briefs, knee wraps, training for a meet (1 rep max) to beat you in a promo thread. Your obviously not even in my weight class (not even close) and quite frankly ... it's stupid.

Here's what you do, grab a video camera and go in the gym (raw) and lift something up and put it down a few times. Then post back ... then I will consider it a challenge.

Sound good?




-Spaz

Big_Spaz
11-29-2011, 04:01 PM
Harry, Tom, Jared, etc ...


Great video guys! Excellent job!



-Spaz

YANGSHIM
11-29-2011, 04:21 PM
in for pushups
will do it tomorrow b/c im going to lift real soon. how many is impressive to you spaz?

Big_Spaz
11-29-2011, 04:23 PM
in for pushups
will do it tomorrow b/c im going to lift real soon. how many is impressive to you spaz?

50+ is impressive.

And honestly man, if you post up a video (and showing just the courage to do that) I have mad respect. It's not always about the numbers, it's just about the love of the sport. And the love of my promo :D





-Spaz

YANGSHIM
11-29-2011, 04:33 PM
50+ is impressive.

And honestly man, if you post up a video (and showing just the courage to do that) I have mad respect. It's not always about the numbers, it's just about the love of the sport. And the love of my promo :D






-Spaz

haha alright sweet! will give it my best tomorrow and upload vid (and hopefully get 50/+) :)

HARRYBEAST
11-30-2011, 06:21 AM
Harry, Tom, Jared, etc ...


Great video guys! Excellent job!



-Spaz

Thanks man. I keep toying with trying it again and posting a bigger number. I wish my lifts were big enough. I did hit 400x7 on my deads yesterday though :cool: (no vid though)

YANGSHIM
11-30-2011, 05:57 PM
you guys might want to mute it. i breath pretty damn hard.
was hoping to do 60-70...but its better than the 6 pullups i can do

uAXHSyM36Xw

edit: made video unlisted
http://www.youtube.com/watch?v=uAXHSyM36Xw

MuscleMom
11-30-2011, 06:09 PM
50+ is impressive.

And honestly man, if you post up a video (and showing just the courage to do that) I have mad respect. It's not always about the numbers, it's just about the love of the sport. And the love of my promo :D





-Spazabsolutely!

Great vids guys! Keep them coming!!

Metspride129
12-05-2011, 06:30 AM
love this competition, and these videos are insane! i really wish i was in shape again, but i think for a guy my size (6'2 280lbs) and not being to the gym in more then 6 months (just started workin out again....cuz i got fat haha), i think me being able to pound out 24 full range pushups is pretty good!

Big_Spaz
12-05-2011, 12:00 PM
love this competition, and these videos are insane! i really wish i was in shape again, but i think for a guy my size (6'2 280lbs) and not being to the gym in more then 6 months (just started workin out again....cuz i got fat haha), i think me being able to pound out 24 full range pushups is pretty good!


That is good! No shame at all in that man. Keep up the hard work and you'll be back where you want to be in no time.





-Spaz

asianstyles
12-05-2011, 12:13 PM
Just tried 50 pushups, not for the purposes of entering the contest, but just to see for myself if I could do it. Wow, that was hard, but got it. Feels decent man.

HARRYBEAST
12-05-2011, 12:19 PM
Just tried 50 pushups, not for the purposes of entering the contest, but just to see for myself if I could do it. Wow, that was hard, but got it. Feels decent man.

Just post up a vid man. there is no way this Spaz guy can do more than 5 pushups :D

ERGOGENIX
12-05-2011, 12:26 PM
Just tried 50 pushups, not for the purposes of entering the contest, but just to see for myself if I could do it. Wow, that was hard, but got it. Feels decent man.You're the same height as Spaz, but he outweighs you by 80 lbs.

Should be interesting :D

asianstyles
12-05-2011, 12:31 PM
You're the same height as Spaz, but he outweighs you by 80 lbs.

Should be interesting :D

but can Spaz beat me at a game of chess? :D

Big_Spaz
12-05-2011, 01:41 PM
but can Spaz beat me at a game of chess? :D

Ummm ... well .... Ummm .... you may have me there :)






-Spaz

Big_Spaz
12-05-2011, 06:18 PM
First Challenge ... DESTROYED!!!

405 for 3 sets of 12 reps on Deadlift. Could have done it probably 8-10 more times per set ... but why hurt myself :D



http://www.youtube.com/watch?v=dq5xp_a4GV8

JH34PG
12-05-2011, 06:24 PM
First Challenge ... DESTROYED!!!

405 for 3 sets of 12 reps on Deadlift. Could have done it probably 8-10 more times per set ... but why hurt myself :D



http://www.youtube.com/watch?v=dq5xp_a4GV8

damn spaz...beasting

ERGOGENIX
12-05-2011, 06:49 PM
First Challenge ... DESTROYED!!!

405 for 3 sets of 12 reps on Deadlift. Could have done it probably 8-10 more times per set ... but why hurt myself :D



http://www.youtube.com/watch?v=dq5xp_a4GV8dq5xp_a4GV8

TheSmiley
12-05-2011, 06:55 PM
Do women get a handicap buffer? Sheesh! :D

Dst110
12-05-2011, 07:24 PM
First Challenge ... DESTROYED!!!

405 for 3 sets of 12 reps on Deadlift. Could have done it probably 8-10 more times per set ... but why hurt myself :D



http://www.youtube.com/watch?v=dq5xp_a4GV8

Hot dam
I see you been growing out your hair :D lmao

Ps. I will be posting a video when we near the end of the competition
I wanna maximize my amount of pushups and pull ups

currently around 26-27 pullups
60-61 push ups

Big_Spaz
12-05-2011, 07:45 PM
Hot dam
I see you been growing out your hair :D lmao

Ps. I will be posting a video when we near the end of the competition
I wanna maximize my amount of pushups and pull ups

currently around 26-27 pullups
60-61 push ups


I am growing it out :D ... I grew a faux hawk.

Problem is I'm rocking a baby bald spot in the back. Darn 33 years of age! :(





-Spaz

Dst110
12-05-2011, 07:52 PM
I am growing it out :D ... I grew a faux hawk.

Problem is I'm rocking a baby bald spot in the back. Darn 33 years of age! :(





-Spaz


You and I both!
I just cut mine friday haha
Minus the bald spot :(

MuscleMom
12-06-2011, 01:57 AM
Impressive Spaz!

HARRYBEAST
12-06-2011, 06:26 AM
Well Done Spaz!
Like it was a light warm-up too.

Big_Spaz
12-06-2011, 06:35 AM
Well Done Spaz!
Like it was a light warm-up too.

It was ... HA HA :D




-Spaz

HARRYBEAST
12-06-2011, 06:41 AM
It was ... HA HA :D




-Spaz

Of course at your height you only have to move the bar about 2 inches :D

:)

HICKT0WN
12-06-2011, 06:43 AM
In for more vids! Love this stuff! There has to be some pull-up freak out there that can slam out about 40 pull-ups!

Big_Spaz
12-06-2011, 07:12 AM
Of course at your height you only have to move the bar about 2 inches :D

:)

Short range of motion FTW!





-Spaz

HARRYBEAST
12-06-2011, 08:23 AM
Short range of motion FTW!





-Spaz

lol this is the only sport where guys say, "man I wish I was a little shorter"

darren.dugan
12-06-2011, 09:19 PM
It may not be pretty but, I got it done:

M9q2D2OakZY


Full link:
http://www.youtube.com/user/TheDuganater#p/a/u/0/M9q2D2OakZY

ERGOGENIX
12-06-2011, 09:24 PM
It may not be pretty but, I got it done:

M9q2D2OakZY
Full link:
http://www.youtube.com/user/TheDuganater#p/a/u/0/M9q2D2OakZY110's for 5 reps?
Nice Job

RatherBeLifting
12-06-2011, 09:24 PM
It may not be pretty but, I got it done:

M9q2D2OakZY


Full link:
http://www.youtube.com/user/TheDuganater#p/a/u/0/M9q2D2OakZY
Solid, very solid.


Edit: Going that low would just destroy my right shoulder. I honestly can not come much below parallel without tons of pain. I am impressed with this lift.

darren.dugan
12-06-2011, 09:30 PM
Thanks guys. Note that I don't drop the dumbbells and gently return them to the rack as well :D

MuscleMom
12-09-2011, 03:54 AM
Any one else up to the challenge?

Dst110
12-09-2011, 07:30 AM
Any one else up to the challenge?

Me
Im gonna do both push ups and pull ups

SwolenONE
12-09-2011, 07:39 AM
Sweet promo, having met Jared twice I know I cant out lift him lol but Im subbed to see people try!

Big_Spaz
12-09-2011, 10:44 AM
These challenges are great! Keep them coming guys!


I'm hoping to take down another challenge early next week. I believe I'll tackle the pushup challenge next.





-Spaz

SwolenONE
12-10-2011, 09:23 AM
Im excited to see what Spaz can do db press wise, if his gyms DB's go past 120s I wouldnt doubt that he could handle 150s.

MuscleMom
12-11-2011, 05:02 AM
These challenges are great! Keep them coming guys!


I'm hoping to take down another challenge early next week. I believe I'll tackle the pushup challenge next.





-SpazThis should be good!

ragnar1199
12-11-2011, 08:54 AM
So I recently tried a 405 deadlift for reps. NO BOUNCE off the floor and NO STRAPS. I got 14, almost 15. Too bad in the video I don't know how to count and I say 10 and 15 as I'm going, but it was really 9 and 14. I weigh 205 right now.

http://www.youtube.com/watch?v=d4QJwpSxqOY

Big_Spaz
12-12-2011, 12:16 PM
So I recently tried a 405 deadlift for reps. NO BOUNCE off the floor and NO STRAPS. I got 14, almost 15. Too bad in the video I don't know how to count and I say 10 and 15 as I'm going, but it was really 9 and 14. I weigh 205 right now.

http://www.youtube.com/watch?v=d4QJwpSxqOY

Excellent video bud! Thanks for posting that.


I'll add it to the list ... but honestly I can smoke 14 reps at 405. I did 12, and honestly I wasn't even winded.





-Spaz

MuscleMom
12-12-2011, 01:51 PM
Excellent video bud! Thanks for posting that.


I'll add it to the list ... but honestly I can smoke 14 reps at 405. I did 12, and honestly I wasn't even winded.





-Spazshow off :rolleyes: :p :D

Big_Spaz
12-12-2011, 02:01 PM
show off :rolleyes: :p :D

That did sound extremely arrogant and cocky of me ... sorry about that :D





-Spaz

MuscleMom
12-12-2011, 02:07 PM
You have earned that right :D :D ;)

ragnar1199
12-12-2011, 03:43 PM
Excellent video bud! Thanks for posting that.


I'll add it to the list ... but honestly I can smoke 14 reps at 405. I did 12, and honestly I wasn't even winded.





-Spaz

Yeah, yeah, you're a beast. Just figured I'd throw it out there, it definitely kicked my ass.

jaredmus
12-12-2011, 04:23 PM
This is good I like this Il post a vid up this wknd.
Saturday did deadliest about 3.5 weeks into my contest prep around 195 did 545 for 4 on my 4th set.
So this week going to try to hit 530 for about 8 at 194 or so.
(deadlifts)

Big.Jazayrli
12-12-2011, 08:19 PM
this was 500x3 at full depth..

video cut out at :45 though.. stupid thing.

anyway:

Gmf0ooPzG7g

ERGOGENIX
12-12-2011, 08:27 PM
this was 500x3 at full depth..

video cut out at :45 though.. stupid thing.

anyway:

Thats what happens when you turn 21, get sh!t-faced and drop your phone in a crapper! :p

Big.Jazayrli
12-12-2011, 08:38 PM
Thats what happens when you turn 21, get sh!t-faced and drop your phone in a crapper! :p

something like that :D

Big_Spaz
12-13-2011, 06:44 AM
Yeah, yeah, you're a beast. Just figured I'd throw it out there, it definitely kicked my ass.


Honestly man, James & I (and the rest of the Ergogenix team) just love to see people have the stones to post a video up. No matter how good or bad it is. Just doing that alone is far more than most people are willing to do.

So with that said, we are going to hold a seperate drawing for some free product at the end for all of those who submitted videos. So it's definitely worth the shot regardless. Great job!




-Spaz

HARRYBEAST
12-13-2011, 07:12 AM
This thread would be better if Spaz would try more than 1 of the challenges....













:D

MuscleMom
12-13-2011, 07:22 AM
Honestly man, James & I (and the rest of the Ergogenix team) just love to see people have the stones to post a video up. No matter how good or bad it is. Just doing that alone is far more than most people are willing to do.

So with that said, we are going to hold a seperate drawing for some free product at the end for all of those who submitted videos. So it's definitely worth the shot regardless. Great job!




-SpazAbsolutely! All the vids are great...and you guys have done a fantastic job with the vids and challenges!!!

Dst110
12-13-2011, 07:26 AM
This thread would be better if Spaz would try more than 1 of the challenges....











:D


Oooooooooooooooooooooooooooooooooooooooooooooooooo hhhhh

Big_Spaz
12-13-2011, 07:45 AM
This thread would be better if Spaz would try more than 1 of the challenges....













:D

I'm currently reviewing all the applicants for my open Executive Assistant to Spaz position to be filled (aka ... new camera girl/man).

And if your "in the know" you would know that should hopefully be filled very shortly :D






-Spaz

HARRYBEAST
12-13-2011, 07:46 AM
I'm currently reviewing all the applicants for my open Executive Assistant to Spaz position to be filled (aka ... new camera girl/man).

And if your "in the know" you would know that should hopefully be filled very shortly :D






-Spaz

1) how am I supposed to get in the know?
2) I didn't use a camera man/girl

Big_Spaz
12-13-2011, 07:54 AM
1) how am I supposed to get in the know?
2) I didn't use a camera man/girl

1.) Team Ergo is "in the know" :D

2.) I'm not even sure what your video was (I'm at work and can't see it right now) but now your getting my competitive juices flowing so whatever it is I'll make sure I destroy it this weekend.






-Spaz

HARRYBEAST
12-13-2011, 07:58 AM
1.) Team Ergo is "in the know" :D

2.) I'm not even sure what your video was (I'm at work and can't see it right now) but now your half p!ssing me off so whatever it is I'll make sure I destroy it this weekend.






-Spaz

1) I will work on that
2) 40 nose to ground pushups. As to beating it. I hope you do. As to pissing you off, get used to it :)

Dst110
12-13-2011, 10:12 PM
When will this promo end?
Im sooo close to getting a little over 60 pushups

Sooo I want as much time as possible lol

(The perks of weighing 126 lbs) :D

Big_Spaz
12-14-2011, 06:11 AM
When will this promo end?
Im sooo close to getting a little over 60 pushups

Sooo I want as much time as possible lol

(The perks of weighing 126 lbs) :D

We will keep it open until right around Christmas. Go for those 60+ man!




-Spaz

Marshall28
12-14-2011, 07:04 PM
Oh what the hell....I will post this up. I am sure you warm up with this weight :) 120s DB Press and I am taking credit for 4 reps. I'm sure my form could use a bit of work too.

PLlCEj_Lg74


BTW...My weight is 185.

ERGOGENIX
12-14-2011, 08:12 PM
Rumor has it that Spaz found himself a videographer.

Expect videos soon ;)

FFGtobuff
12-14-2011, 10:51 PM
My dude Andrew king might beat u at bench press.

DGreekStallion
12-14-2011, 11:14 PM
My Lord... I've been reading this thread, and Spaz, you are simply an animal.

I can't think of any lift that I could do to post up without embarrassing myself.

Dst110
12-14-2011, 11:44 PM
Oh what the hell....I will post this up. I am sure you warm up with this weight :) 120s DB Press and I am taking credit for 4 reps. I'm sure my form could use a bit of work too.

PLlCEj_Lg74


BTW...My weight is 185.

Goood stuff
Mirin your shoulders lol

Big_Spaz
12-15-2011, 07:05 AM
Rumor has it that Spaz found himself a videographer.

Expect videos soon ;)


:D ... A very good one too. I couldn't be happier right now.





-Spaz

Big_Spaz
12-15-2011, 07:07 AM
My Lord... I've been reading this thread, and Spaz, you are simply an animal.



Thanks man I appreciate that. I work very hard and I'm proud of all of my accomplishments. Not saying I'm not getting older and starting to break down a bit ... but when I put my mind to something I can still get it done.

These videos (entries) are great though. I love seeing people putting in max effort and having the stones to post it up on the internet. Hopefully everyone is having fun with this promo and I can't wait to give some free sh!t away!






-Spaz

MuscleMom
12-15-2011, 08:22 AM
:D ... A very good one too. I couldn't be happier right now.
This sounds like good news :)

Cheap5.0
12-15-2011, 09:42 AM
Not a gym lift, but it was 102 F. when i did this :)

JOnnHwhBPV8

Tire = 460'sh lbs

Irish Iron
12-15-2011, 10:13 AM
interdasting promo ;)

Big_Spaz
12-15-2011, 10:31 AM
interdasting promo ;)

Get in on it son! :)




-Spaz

darren.dugan
12-15-2011, 11:16 AM
Rumor has it that Spaz found himself a videographer.

Expect videos soon ;)

http://joby.com/gorillapod/original/

http://joby.com/img/gp1/gp1_cover-tree.jpg

Big_Spaz
12-15-2011, 11:25 AM
http://joby.com/gorillapod/original/

http://joby.com/img/gp1/gp1_cover-tree.jpg


LOL!



-Spaz

Irish Iron
12-15-2011, 12:17 PM
Get in on it son! :)




-Spaz

I got C/S/T tomorrow, i'll see if i got anything worth posting up

Big_Spaz
12-15-2011, 12:59 PM
I got C/S/T tomorrow, i'll see if i got anything worth posting up

Post it up anyway man ... it doesn't have to be "worth it" per say to beat me, it just has to be you doing your absolute best at something. We'll hold a seperate drawing for those man (or woman) enough to post a video. So it's at least worth tossing your name in the hat for that.


Best of luck!





-Spaz

darren.dugan
12-15-2011, 01:13 PM
LOL!



-Spaz

It's how I roll!

Irish Iron
12-16-2011, 06:02 PM
Pry not challenge worthy but it was fun to see where I'm at, haven't gone this heavy since my appendectomy.

DB Flat press. 125'sx12
cZRedoKIt6Y

DB Military. 100'sx9. Was pretty cashed after flat presses so the military numbers are kinda lame but oh well
aXCcRcpwLhc

Weighed just shy of 215 at the gym

Big_Spaz
12-16-2011, 07:48 PM
Pry not challenge worthy but it was fun to see where I'm at, haven't gone this heavy since my appendectomy.

DB Flat press. 125'sx12
cZRedoKIt6Y

DB Military. 100'sx9. Was pretty cashed after flat presses so the military numbers are kinda lame but oh well
aXCcRcpwLhc

Weighed just shy of 215 at the gym


Excellent video's man! Let me pound out a few of these earlier challenges and then I'll come back to these ...






-Spaz

ERGOGENIX
12-16-2011, 08:04 PM
Excellent video's man! Let me pound out a few of these earlier challenges and then I'll come back to these ...






-SpazSpaz gonna be pounding tomorrow! Lol wut? :eek:

Big_Spaz
12-16-2011, 08:53 PM
Spaz gonna be pounding tomorrow! Lol wut? :eek:

We don't "pound" James, we churn butter :D





-Spaz

ERGOGENIX
12-18-2011, 01:17 PM
BO7lVCxgY3Q
Boom!

Dst110
12-18-2011, 10:58 PM
BO7lVCxgY3Q
Boom!

Good stuff
But you can go a little deeper than that spaz! :p

Big_Spaz
12-19-2011, 06:17 AM
Good stuff
But you can go a little deeper than that spaz! :p

Maybe I could, I have no idea. But honestly I could do about 200-250 push-ups if I really tried. My chest and tri's are very hard to beat.






-Spaz

HARRYBEAST
12-19-2011, 08:55 AM
BO7lVCxgY3Q
Boom!

I think I will retake mine today. I was unaware we were having a half rep pushup contest. :D

Nose to ground or GTFO!

:)

(I still think you would smoke me even with full reps)

COUNTRYMIKE
12-19-2011, 09:15 AM
Maybe I could, I have no idea. But honestly I could do about 200-250 push-ups if I really tried. My chest and tri's are very hard to beat.






-SpazI ♥ your chest & tri's :D (3% homo) :p

Big_Spaz
12-19-2011, 09:29 AM
I ♥ your chest & tri's :D (3% homo) :p

Thanks Mike :D LOL.





-Spaz

ERGOGENIX
12-19-2011, 09:35 AM
I ♥ your chest & tri's :D (99.3% homo) :pFixed :eek:

COUNTRYMIKE
12-19-2011, 09:44 AM
Fixed :eek:And the truth comes out :o

MuscleMom
12-22-2011, 03:40 AM
And the truth comes out :oIt always does ;) :p

Dst110
12-22-2011, 10:44 AM
Maybe I could, I have no idea. But honestly I could do about 200-250 push-ups if I really tried. My chest and tri's are very hard to beat.

200-250 pushups ... this pisses me off lol




-Spaz


I think I will retake mine today. I was unaware we were having a half rep pushup contest. :D

Nose to ground or GTFO!

:)

(I still think you would smoke me even with full reps)

Will be posting pushup vid tomorrow ... spaz type pushups :)

Dst110
12-22-2011, 10:45 AM
Lol @Spaz saying "Im gonna be here all day' at the end of the pushup vid.. just realized that

Big_Spaz
12-22-2011, 11:39 AM
Lol @Spaz saying "Im gonna be here all day' at the end of the pushup vid.. just realized that


HA HA did you like that?


Spaz has a tendency to be pretty arrogant. Sorry about that :D






-Spaz

HoRgirl52
12-22-2011, 03:03 PM
Pry not challenge worthy but it was fun to see where I'm at, haven't gone this heavy since my appendectomy.

DB Flat press. 125'sx12
cZRedoKIt6Y

DB Military. 100'sx9. Was pretty cashed after flat presses so the military numbers are kinda lame but oh well
aXCcRcpwLhc

Weighed just shy of 215 at the gym


Nice vids :)

HoRgirl52
12-22-2011, 03:04 PM
I ♥ your chest & tri's :D (3% homo) :p


yes homo

Big_Spaz
12-22-2011, 03:08 PM
yes homo


There's a lot of (no) homo in here ...

But it's my promo and I wouldn't have it any other way :D



-Spaz

darren.dugan
12-22-2011, 03:57 PM
There's a lot of (no) homo in here ...

But it's my promo and I wouldn't have it any other way :D



-Spaz

Hmmmm, change the name of the thread to "The Official (No) Homo Promo"?

...speaking of (no) homo, I'm gonna go ahead and crosspost this vid I put on Promera's PR promo thread. 495x7 on deads :

kKYtUFm8bls

SwolenONE
12-22-2011, 04:09 PM
Lift for lift, I want to put you up against Jeff (fitcopforlife) that would be a brutal series of challenges!

ingeberger
12-22-2011, 11:23 PM
I just spent last 45 minutes or so reading through the whole thread; BEST thread I've seen on the forums. I love the spirit and enthusiasm everyone's got. I wish my shoulder wasn't fuarked, otherwise I'd post up a vid of something. To everyone with enough cajones to enter a vid, keep up the awesome work! To Spaz, what an awesome idea, keep your reppin reptastic.

Big_Spaz
12-23-2011, 06:37 AM
I just spent last 45 minutes or so reading through the whole thread; BEST thread I've seen on the forums. I love the spirit and enthusiasm everyone's got. I wish my shoulder wasn't fuarked, otherwise I'd post up a vid of something. To everyone with enough cajones to enter a vid, keep up the awesome work! To Spaz, what an awesome idea, keep your reppin reptastic.


Thanks man I really do appreciate the kind words! That means a lot to me.

I just wanted to come up with something new, something that would generate interest, and something we could ALL have fun with. Sure I try and play the "over the top egotystical maniac" as the "unbeatable force" but I'm really not. I was at one time a very elite powerlifter, but anymore I'm pretty much like you guys. Dabble around doing some Bodybuilding shows here and there but mainly just loving the sport and loving everything that goes along with it (diet, training, supplements, etc.)

I just wanted to push everyone to be their best and to have fun with promo. And hopefully that's what everyone is doing. Let's keep it going for another week or two and I'll post some more of my own videos/challenges up yet.





-Spaz

HICKT0WN
12-23-2011, 06:42 PM
Hmmmm, change the name of the thread to "The Official (No) Homo Promo"?

...speaking of (no) homo, I'm gonna go ahead and crosspost this vid I put on Promera's PR promo thread. 495x7 on deads :

kKYtUFm8bls

Lulz at the Porn commentary! Nice lifts!

DiabeticLifter
12-23-2011, 07:07 PM
Now we know why spaz doesnt talk about his "amish" gf. its lady gaga lulz

http://www.whptv.com/news/local/story/Lady-Gaga-makes-another-visit-to-Lancaster-County/H9cDgB-iVkWo4aAYkMM_iw.cspx

HoRgirl52
12-24-2011, 11:13 AM
Definitely NOT Lady GaGa.. jus sayin ;)

Big_Spaz
12-24-2011, 03:08 PM
Rumor is she's buying a house (Lady Gaga) about 5 minutes away from where I work.

And I've already seen her here in Lancaster County. Me and some buddies were out one weekend and saw her at the Bull's Head Bar in Lititz. Everyone was going nuts, we just kind of shrugged it off. She looked like any other mid-20's chick. She was with her boyfriend and another couple.






-Spaz

DiabeticLifter
12-24-2011, 09:07 PM
Definitely NOT Lady GaGa.. jus sayin ;)

lol ;)


Rumor is she's buying a house (Lady Gaga) about 5 minutes away from where I work.

And I've already seen her here in Lancaster County. Me and some buddies were out one weekend and saw her at the Bull's Head Bar in Lititz. Everyone was going nuts, we just kind of shrugged it off. She looked like any other mid-20's chick. She was with her boyfriend and another couple.






-Spaz

shoulda gave her a swift kick in the ass for me :D

Big_Spaz
12-27-2011, 02:45 PM
Ok guys I think this is going to be the final week for this promotion. So please post up your video's ... no matter how bad (or good) you think they are, might as well throw your name in the hat for some free product!!!


I'm going to take on one more challenge this week. Let me hear what you guys would like to see me do ...






-Spaz

Irish Iron
12-28-2011, 02:14 PM
Ok guys I think this is going to be the final week for this promotion. So please post up your video's ... no matter how bad (or good) you think they are, might as well throw your name in the hat for some free product!!!


I'm going to take on one more challenge this week. Let me hear what you guys would like to see me do ...






-Spaz

The DB challenge? :D

Teliaso1
12-28-2011, 02:15 PM
yea
Push ups???
Now those I can still do......for now

HoRgirl52
12-28-2011, 02:58 PM
Where's the vids??? Come on guys!

HICKT0WN
12-30-2011, 10:24 AM
There is still time to take advatage of some great Holiday deals on ErgoPump and ErgoBurn at the bb.com store.


http://www.bodybuilding.com/store/ergogenix/ergogenix.htm

Big_Spaz
12-30-2011, 10:28 AM
The DB challenge? :D


I really wish I could ... my current gym (it's a "Recreational Center") only has dumbbells up to 100 lbs. My old gym (that is now closed) had dumbbells up to 200 lbs. So I do very little dumbbell work ....





-Spaz

Irish Iron
12-30-2011, 10:55 AM
Well that sucks but is pretty understandable, its actually hard to find a gym w/ heavy enough db's...really wish i could find one that has up to 150's or so

Big_Spaz
12-30-2011, 12:12 PM
Well that sucks but is pretty understandable, its actually hard to find a gym w/ heavy enough db's...really wish i could find one that has up to 150's or so


It really is.

And I work for the Rec Center (work in the Weight Room, Personal training, etc.) and I can honestly tell you it all comes down to the insurance and the premium cost. If you have anything higher than 100's in the weight room it puts you in a completely different cost bracket. Something that only specified gyms would enter into (a World Gym, Gold's Gym, etc.) not a "Recreational" center. The Rec focuses more on families and overall general health, it doesn't specialize in Bodybuilding and Powerlifting.

But with that said, Ephrata, PA is not a large city by any means. And with Reading and Lancaster a good 30+ minutes away all of us do the best we can with what we have in the Rec. And they do a good job of giving us the basic neccessities. We have squat racks, benches, deadlift areas, etc. The dumbbells are the only drawback. But I can't complain, I can still get it done there and for me it's "home".





-Spaz

Big_Spaz
12-30-2011, 12:15 PM
And just to elaborate on that the Rec (Ephrata in particular) is FILLED with a bunch of what I like to call "Legit" lifters. Not just posers and normal every day gym-goers.


We have at least 10-15 members of the Rec as registered members here on BB.com. 2 of us are Board Reps, I was an Elite Ranked Powerlifter back in 2004-2006, we had a number of Bodybuilding show contestants come from the Rec and we had the Runner up (Masters overall Winner) from last year's Keystone Classic from our gym.

So even though it's fairly small, and fairly "recreational", it still gets the job done.


/*gym rant over* :D





-Spaz

Irish Iron
12-30-2011, 10:49 PM
^Another reason I miss living in Omaha. Seeing/being around bigger and stronger guys gives me a ton of motivation in the gym. Place I work out at is a rec center that doubles as the town's high school gym :rolleyes:. Between dodging kids fukking around and waiting for other gym tards using equipment wrong, it's hard at times to get a good lift in. But the equipment is pretty nice so I shouldn't complain too much, and it's fairly priced.

Big_Spaz
01-11-2012, 01:40 PM
Ok guys I'm going to pick a winner on Friday the 13th!


So get those final videos in now. Right now, the front runner for the victory is Irish Iron. Can anyone knock him out of the top spot?






-Spaz

DiabeticLifter
01-11-2012, 01:45 PM
Ok guys I'm going to pick a winner on Friday the 13th!


So get those final videos in now. Right now, the front runner for the victory is Irish Iron. Can anyone knock him out of the top spot?






-Spaz

im still trying to think of something that would be AT LEAST a challenge for you lol

HARRYBEAST
01-11-2012, 01:45 PM
good Choice IrishIron is a Beast!

MuscleMom
01-18-2012, 05:33 PM
We haven't forgotten...tough decision to be made!!!

Big_Spaz
01-20-2012, 07:27 AM
Thanks everyone for participating in my Promo. It was a lot of fun and I'm happy to announce the winners -


Contest Winner

Irish Iron


Drawing Winner

darren.dugan



Congrats guys and please get me your shipping information so I can send you out some great Ergogenix products!!!





-Spaz

HARRYBEAST
01-20-2012, 07:50 AM
Congrats guys. Good pic Spaz!

MuscleMom
01-20-2012, 07:51 AM
Congrats!

Let us know what you think!

blade83336
01-20-2012, 08:33 AM
so it can be a push up challenge aswell??? other than that u look way stronger than me n will beat me at everything haha.

Irish Iron
01-23-2012, 09:59 AM
Shweet, info sent!

Epic first promo back was epic

GJSM

Big_Spaz
01-23-2012, 10:00 AM
Shweet, info sent!

Epic first promo back was epic

GJSM

Thanks for participating man. Great job!




-Spaz

darren.dugan
01-23-2012, 05:58 PM
Glad I happened to check my subscribed threads today. Info inbound.

blade83336
01-23-2012, 06:50 PM
hey if u do decide that the pushup challenge is ok, can we do a couple n then pause for like a quick 3-4seconds n keep goin, or would u preffer goin all out without stopin?

Big_Spaz
01-24-2012, 09:57 AM
Glad I happened to check my subscribed threads today. Info inbound.

Got it!


Thanks Bud and congratulations!




-Spaz

Irish Iron
01-27-2012, 04:04 PM
Package came in today, got ergoburn instead of ergopump but actually works out well, I'll use it in my upcoming cut. Tee shirt is pretty slick as well!

ERGOGENIX
01-27-2012, 07:35 PM
Package came in today, got ergoburn instead of ergopump but actually works out well, I'll use it in my upcoming cut. Tee shirt is pretty slick as well!My bad. I sent the info to the warehouse, but somehow mixed up what Spaz sent me.

darren.dugan
01-27-2012, 07:42 PM
My bad. I sent the info to the warehouse, but somehow mixed up what Spaz sent me.

Hmmm, better send me an extra tub of ergopump just in case the same thing happened to my shipment. ;)