View Full Version : Havent eaten enought today
11-02-2011, 11:09 AM
What do you guys do if you had a rushed day... Been out all day and not much money on you and havent got to eat enough? Stuff yourself later? Or just make up for it tomorow?
11-02-2011, 11:24 AM
Great thanks for the input
11-02-2011, 11:44 AM
Well, first of all I take something for the pounding head because my head always hurts when I haven't eaten. Then, I'll take a slightly larger meal than usual (130-150%) and stick with the diet as though nothing happened.
11-03-2011, 11:19 AM
I try to stuff myself asap and make up for it tomorrow also. Imo if you have enough time that you can try harder the next day, you're not trying hard enough in the first place.
11-03-2011, 12:37 PM
Just make it up in a later meal. Timing of your meals is not nearly as important as some believe.
11-04-2011, 06:58 AM
Stuff yourself later I would suggest. Anyway, it's just 1 day, it won't mess up your progress if you don't exaggerate.
11-04-2011, 07:23 AM
Just make it up in a later meal. Timing of your meals is not nearly as important as some believe. it is NOT important at all.
11-04-2011, 07:32 AM
Ye i stuffed myself that night and next day, and every day. Was stupid question really