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View Full Version : Slightly OT: Best time to measure bodyfat



self_made_hawk
02-08-2007, 08:43 AM
Would the best time to measure body be the morning before your carb up, before you eat? Like i carb up friday night and saturday so friday morning would be the best, correct?

ericpeavey
02-08-2007, 08:47 AM
Would the best time to measure body be the morning before your carb up, before you eat? Like i carb up friday night and saturday so friday morning would be the best, correct?


in the morning before food after goingto the bathroom

Like It Or Not
02-08-2007, 10:43 AM
in the morning before food after goingto the bathroom

I prefer this way as well.

I think as long as you are consistent with the way you do it, (do it the same way/time of day each time), then you are fine.