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alan aragon
10-10-2011, 09:34 AM
http://forum.bodybuilding.com/attachment.php?attachmentid=3775943&d=1318264451

jake1224
10-10-2011, 09:38 AM
Nmisc is not your personal thread journal





































































kinda is tho

Christiffer
10-10-2011, 09:40 AM
http://forum.bodybuilding.com/attachment.php?attachmentid=3775943&d=1318264451

Dude keeps bumping random threads trying to sell some protein powder. Wtf Is going on around here.

onlygoingup
10-10-2011, 09:41 AM
priorities protein before gym lol

jammyo40
10-10-2011, 09:42 AM
my favorite was the korean protein powder thread from a couple of days ago. serious lulz

desslok
10-10-2011, 09:45 AM
Time to bump my protein sake thread.

vitornoob
10-10-2011, 09:46 AM
The Miscer are watching us...uuuhh 3 negs today from NOTHING -_-

Alan, you should give us your magic and paleo recipe for shakes, bro!



notsure

Indestructible6
10-10-2011, 09:47 AM
Can we make tomorrow Creatine Day?

I need to learn how to cycle it and do the loading phase and stuff. Coudln't find a thread about it.

jammyo40
10-10-2011, 09:49 AM
I thought tomorrow was "ZOMG, I can't gain any weight no matter what I do" day.

yaz_rulz
10-10-2011, 10:01 AM
Yes it was.. I made a popular Indian Whey Protein available online today :)

mike201011
10-10-2011, 10:02 AM
Needs more broccoli, protein powder and brown rice.

lovingit
10-10-2011, 10:08 AM
I remember when every day was rate my breakfast day....

alan aragon
10-10-2011, 10:13 AM
I'm drinking a protein shake right now that is absolutely delicious. Throw all ingredients in a blender & blast on high until smooth:

1 frozen banana
a cup of ice cubes
10 oz coffee (cold from the fridge otherwise your shake is fcked)
2 scoops chocolate protein powder
handful of raw pignolias (to be replaced with walnuts when done)
1 tbsp unsweetened cocoa
dash of cinnamon

alan aragon
10-10-2011, 10:15 AM
I remember when every day was rate my breakfast day....In after the Shake Weight Goddess™

SideSteal
10-10-2011, 10:17 AM
In after the Shake Weight Goddess™

LOL. I am reminded of a south park episode. Epic.

lovingit
10-10-2011, 10:18 AM
In after the Shake Weight Goddess™lmao

alan aragon
10-10-2011, 10:19 AM
LOL. I am reminded of a south park episode. Epic.I've seen the clip of that, wasn't sure if it was part of an actual episode, didn't know they got that hardcore.

desslok
10-10-2011, 10:23 AM
handful of raw pignolias


Rich guy! People that can afford pine nuts will never understand us peons.

alan aragon
10-10-2011, 10:25 AM
Rich guy! People that can afford pine nuts will never understand us peons.KGmNqzbsuiY

BunkMoreland
10-10-2011, 10:26 AM
hey hey hey....slurp whey everyday






http://blogs.laweekly.com/westcoastsound/nate_dogg__500.jpg

sunngodd
10-10-2011, 10:47 AM
Alan, you should give us your magic and paleo recipe for shakes, bro!


I recall alan saying he uses this:

http://primalblueprint.com/product_images/h/600/pfuel_choc_prodimg1__75142_zoom.jpg

alan aragon
10-10-2011, 10:54 AM
^LMFAO.

Even I feel the pain of Mark's embarrassment @ his own audience's brutal reaction to the launch of that product:

http://www.marksdailyapple.com/announcement-primal-fuel-now-available/

ThundaHorz
10-10-2011, 10:57 AM
http://s3.amazonaws.com/data.tumblr.com/tumblr_lsqapwRHLl1qh2nv9o1_1280.jpg?AWSAccessKeyId =AKIAJ6IHWSU3BX3X7X3Q&Expires=1318355814&Signature=SfSMugJ4uf%2FJxRK8fxlihBT5m%2FE%3D

ko300zx
10-10-2011, 10:58 AM
WTF, people actually pay $100 for that? I almost feel bad for some people...almost

joelash302
10-10-2011, 10:58 AM
I'm drinking a protein shake right now that is absolutely delicious. Throw all ingredients in a blender & blast on high until smooth:

1 frozen banana
a cup of ice cubes
10 oz coffee (cold from the fridge otherwise your shake is fcked)
2 scoops chocolate protein powder
handful of raw pignolias (to be replaced with walnuts when done)
1 tbsp unsweetened cocoa
dash of cinnamon

Contemplating negs for making me look up a word.

BunkMoreland
10-10-2011, 10:59 AM
Contemplating negs for making me look up a word.


lol, i used to spell it "coco" as well. small world

HunterCML
10-10-2011, 11:01 AM
At least Pug and Paul's argument about whey kept me entertained.. for like 5 minutes.

desslok
10-10-2011, 11:05 AM
WTF, people actually pay $100 for that? I almost feel bad for some people...almost

Well they pay that much to go do kipping pullups at a park...why wouldn't they pay that for ancient whey?

ko300zx
10-10-2011, 11:06 AM
Well they pay that much to go do kipping pullups at a park...why wouldn't they pay that for ancient whey?

Solid point.