View Full Version : Why No Abs??
Why don't powerlifting routines have exercises for the abs??Is it wrong to workout the abs,when doing powerlifting?
02-12-2002, 04:18 PM
In powerlifting we do them.We do them on leg days.I mean it's not that big of the deal to just throw some abs in on leg days or so on.
is the neck worked in powerlifting too?if not,why?
02-12-2002, 05:23 PM
There's no rule saying you can't do abs or neck excersizes.
02-12-2002, 05:28 PM
Yes, we work our neck also.
02-12-2002, 06:32 PM
Powerlifters train abs alot more then u think! Strong powerfull abs are a key in big squats. The reason u dont see powerlifters ripped is cuss the extray weight we carry is for power means only.