after 71 days of Bodybuilding

[Samy911]

check the attachment ,,
I have some other pics too
that's only the beginning , I'm 18 years old , I'm 74 KG and I'm 74 cm , I've been told I have to put up between 7-10 KG ,, so I'm now in the bulking phase ,,,

if u have any thoughts guys , please feel free to comment :)

[Synthetic94]

what was your before weight and diet?

[Samy911]

B4 I used to eat 3-4 meals a day , some snack bars , some candies , like everyone , not specific diet , but in those 2 months I was kind of strict abt my diet , eating only healthy food , and having a cheat day once every 2 weeks :P , lolz

[Synthetic94]

I meant how much did you weigh 71 days ago, and what was your diet to get to your current shape

[Samy911]

actually b4 starting I think I was 74-75 KG , not much weight difference , except that a had more fat in the belly region , I had 0 muscle , now I've lost almost all the fat in my belly and gained muscles especially in the biceps region ...