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View Full Version : Learning & Leaning Out: My 10-Week Transformation Challenge Journal



Fat_Body
09-04-2011, 01:51 PM
Hello, fellow BB.com forum members.

I started this training/diet journal to chronicle the remaining 7 weeks I have of the 10-Week Transformation Challenge.

I began the challenge on August 13th and it will until October 22nd.

My training/dieting have been going well and I'm really looking forward to seeing the continued changes in my body.

As no man is an island unto himself, I eagerly look forward to any comments/critiques/suggestions anyone reading my journal has to offer.

Training-wise, I had being hitting the weights 5 times a week and cardio 6 times a week.

But, due to my busy schedule, today I'm going to start a new split hitting the weights 4 times a week and cardio six times a week.

Also, I have decided to become a Pescetarian and will stop eating meat once my store of frozen chicken breasts is gone.

I look forward to a fruitful 7 weeks!