Please quick bf guess!!!!

[jtbryant420]

Bulking as of last week...up 5lbs.

[bashbegginer]

10-12

[jtbryant420]

I was hoping for sub 10%. guess i need to pick the cardio up...Please a couple more guesses????

[aiNpeace]

I'd say 10-12% also, but the lighting is helping you out. Looks good brah!

[bp42988]

11%ish sounds about right whats ur weight in thos pics?

[jtbryant420]

160lbs 5'10"

[jtbryant420]

Common peeps..

[dragevo]

Id say 10%

[brentbonifasold]

i would say 9-10%

[ggNoRe83]

9-10%

[jazz88]

Difficult to say considering appearance and definition varies from day to day based on parameters other than body fat %. If you are particularly concerned you could have it measured properly.

From what I have seen on this site, you appear around 10-12%

[Erlandas]

10%

[jtbryant420]

Thanks guys..Hoping to hit 180 before November

[BigD208]

Looking good man! I'd say 10% maybe a tad lower.


I would slow the weight gain down unless you dont care about getting fat. You arent even going to gain 5 lbs of muscle in a month naturally so 5 lbs in a week is definitely dangerous.

[jtbryant420]

Thanks man...

[DLEHMA]

9-10ish

[jtbryant420]

Thanks. =)

[cuhockey]

about 10% ,