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View Full Version : Please quick bf guess!!!!



jtbryant420
07-14-2011, 08:30 AM
Bulking as of last week...up 5lbs.

bashbegginer
07-14-2011, 08:32 AM
10-12

jtbryant420
07-14-2011, 08:43 AM
I was hoping for sub 10%. guess i need to pick the cardio up...Please a couple more guesses????

aiNpeace
07-14-2011, 08:57 AM
I'd say 10-12% also, but the lighting is helping you out. Looks good brah!

bp42988
07-14-2011, 09:00 AM
11%ish sounds about right whats ur weight in thos pics?

jtbryant420
07-14-2011, 09:05 AM
160lbs 5'10"

jtbryant420
07-14-2011, 09:50 AM
Common peeps..

dragevo
07-14-2011, 10:04 AM
Id say 10%

brentbonifasold
07-14-2011, 10:13 AM
i would say 9-10%

ggNoRe83
07-14-2011, 10:18 AM
9-10%

jazz88
07-14-2011, 10:18 AM
Difficult to say considering appearance and definition varies from day to day based on parameters other than body fat %. If you are particularly concerned you could have it measured properly.

From what I have seen on this site, you appear around 10-12%

Erlandas
07-14-2011, 10:21 AM
10%

jtbryant420
07-14-2011, 10:28 AM
Thanks guys..Hoping to hit 180 before November

BigD208
07-14-2011, 12:33 PM
Looking good man! I'd say 10% maybe a tad lower.


I would slow the weight gain down unless you dont care about getting fat. You arent even going to gain 5 lbs of muscle in a month naturally so 5 lbs in a week is definitely dangerous.

jtbryant420
07-14-2011, 12:37 PM
Thanks man...

DLEHMA
07-14-2011, 01:03 PM
9-10ish

jtbryant420
07-14-2011, 01:54 PM
Thanks. =)

cuhockey
07-14-2011, 02:50 PM
about 10% ,