Squeeks
06-24-2011, 11:54 PM
for following :
Arms
Thighs
calves
I've been lifting for about 10months now I started out with 11inch arms I'm at 13inches right now measuring relaxed at side no pump and same goes for calves. Thighs are at 21 inches right now . Summer just started and I need help setting some realistic goals to make by the end of these 3 months. Thoughts?
Arms
Thighs
calves
I've been lifting for about 10months now I started out with 11inch arms I'm at 13inches right now measuring relaxed at side no pump and same goes for calves. Thighs are at 21 inches right now . Summer just started and I need help setting some realistic goals to make by the end of these 3 months. Thoughts?