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View Full Version : strained my left pecs/rotator cuff? idk



Delgadido
06-06-2011, 06:05 PM
so i was doing dumbell press. I always do dumbell press and dips. 120x6 on the 3rd rep i felt strain.


i am cutting and i am not sure if that has something to do with increasin the chance of injury or slowing down recovery

i know that for someone liek me who does this all the time it shouldnt occur but i was wondering if anyone else had any strain there as well. its only on my left side...


its circled in red(not my body)