View Full Version : 100% dark chocolate???
acegreatone
05-10-2011, 03:20 PM
does anyone know about taking a serving of dark chocolate on show day, 2 hours before being judged? and also taking a whole hard boiled egg with the dark chocolate
TheNaturalOak
05-10-2011, 03:42 PM
i've heard about taking some simple surgars to help raise insulin to fill you out.
Usually like a snickers bar & 8oz soda/gatorade er something.... I dont think it needs to be 100% dark chocolate tho :P
not sure
acegreatone
05-10-2011, 03:55 PM
i've heard about taking some simple surgars to help raise insulin to fill you out.
Usually like a snickers bar & 8oz soda/gatorade er something.... I dont think it needs to be 100% dark chocolate tho :P
not sure
ok thanks man
TheNaturalOak
05-10-2011, 03:58 PM
ok thanks man
but also, I thought it was more like 15min before you go on stage....
It would do next to nothing 2hrs later imo
Barn01
05-10-2011, 09:06 PM
but also, I thought it was more like 15min before you go on stage....
It would do next to nothing 2hrs later imo
You won't do any filling out 15min before stage ... that's done at a minimum of a few HOURS if not days before stage.
The only thing a snickers might do is give you bit of an energy boost while you're out there and the fat content might give you a bit more vascularity if you haven't already loaded for that previously.