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View Full Version : Out of action... Any advice?



SuperSamm
04-22-2011, 11:45 AM
Had surgery a few days ago, so I'm having to rest up for the next 2-3 weeks. I needed a break anyway, but wasn't planing on quite that long.

How badly you guys reckon a few weeks of inactivity will affect me?

I know 3 weeks out isn't going to be fatal, but just looking for some reassurance that I'm not goin to turn into a boring, fat slob :)

Thanks Guys

MrCoggeshell
04-22-2011, 02:24 PM
You'll lose a little ground and when you get back to it, you'll feel slightly week. However, try to stay in the workout frame of mind. Visit the forums and talk with us =)

The more important thing is to relax and let your body heal.

It'll help also to eat clean, especially since you're not burning much.

Hope you feel better soon, good luck!