04-14-2011, 05:38 PM
I was trying to do standing military press today and this dull pain in the my right shoulder. It was not too painful but performing the movement it was very tight and weaker then my left shoulder. I dont know how I may have hurt this but also when I lift my arm all the way up I can feel the tightness around the shoulder area. When I do a front double bicep pose I can tell my hurt shoulder is small then my other. It doesnt raise as high as the other. Also as I was military pressing I felt a tingling feeling near my lat/shoulder area of the hurt area. any idea?