New diet for me...day 1 in the books :P

[mmapcpro]

188lbs, 28% bodyfat, began Starting Strength 2 weeks ago.

Preworkout:
NO stimulator

Postworkout Breakfast:
4 eggs
1 banana
Whey protein drink

Lunch:
6oz chicken breast
1/2 can green beans
orange juice

Snack:
2 oz raw almonds

Dinner:
6oz chicken breast
1/2 can green beans
---------------------------------
Total Calories: 1942 Protein: 197g Fat: 72g Carbs: 119g
Maintenance calories are estimated at 2400ish, and I'm trying to lose this flab while putting on muscle.

[mmapcpro]

Breakfast:
4 eggs
1 banana

Lunch:
6oz filet mignon
1/2 can green beans
whey protein shake

Snack:
1 banana
1 oz raw almonds

Dinner:
6oz chicken breast
1/2 can green beans
whey protein shake

Movie Snack:
1 cup of baby carrots
---------------------------------
Total Calories: 1930 Protein: 190g Fat: 77g Carbs: 120g

Got day 2 in the bank now.

[mmapcpro]

Preworkout & Breakfast
NO stimulator
4 eggs

Postworkout:
1 banana
Whey protein drink

Lunch:
6oz chicken breast
1/2 can green beans

Snack:
2 oz raw almonds
Turkey sandwich (whole grain break, 1 slice fat free cheese, fat free turkey)

Dinner:
6oz chicken breast
1/2 can green beans
---------------------------------
Total Calories: 1997 Protein: 213g Fat: 77g Carbs: 108g

[mmapcpro]

Breakfast:
4 eggs
1/4 cup fat free cheddar cheese, shredded
1 banana
whey protein shake

Lunch:
6oz chicken breast
1/2 can green beans


Snack:
2 oz raw almonds
Turkey sandwich on whole grain
1 cup orange juice

Dinner:
6oz chicken breast
1/3 bag broccoli & cheese steamers
---------------------------------
Total Calories: 1912 Protein: 196g Fat: 74g Carbs: 118g

[mmapcpro]

Preworkout:
NO stimulator

Postworkout Breakfast:
4 eggs
1 banana
Whey protein drink

Lunch:
6oz chicken breast
1 cup broccoli & cheddar cheese

Snack:
2 oz raw almonds
Turkey sandwich (fat free turkey on whole grain bread)

Dinner:
6oz chicken breast
1 cup broccoli & cheddar cheese
---------------------------------
Total Calories: 1922 Protein: 197g Fat: 77g Carbs: 106g