mex036
03-14-2011, 07:12 PM
In order to put on weight I'm drinking a gallon of whole milk a day and obviously I'm also eating food. I don't normally drink milk and I was experiencing bad gas and diherrea. I was wondering if this is just gonna go away with time since my body probably isn't used to so much milk.
OG925
03-14-2011, 08:26 PM
are you lactose intolerant?
why drink so much milk when you can just add more food, or if your already feeling full you can eat some high caloric foods like dark chocolate, peanut butter, or add stuff to your exsisting meals like butter to toast, fruit to oatmeal, bbq or ketchup to your meats.
mex036
03-15-2011, 07:16 PM
Well I've never had any problem with cheeses, yogurt, or milk so I shouldn't be. It it's way easie to put on weight while drinking milk bc you don't feel as full due to it not being a solid.