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View Full Version : How much fat do I need to burn?



kenstheman01
03-09-2011, 03:00 PM
I'm 6'0 170. I don't know what my body fat is, I have pics on my dash board thing. I think I have to get to 155 but not sure, any clue? I'm down from 195 but still have a gut.

minizangief
03-09-2011, 09:37 PM
Somewhat new to the forum aswell and I'm on a cut currently. I do know however the gut is last to go, what's your diet like?