What multi vitamins/vitamins do y'all take?

[vompy]

I'm on fish oil, iron, and vitamin D, all by doctors orders. But I think I need a general one that misses the little spots.

What's everyone else's list looking like?

[Whatanejit]

Boots multivits with iron and then a calcium and magnesium tab as I am old :D

[Myshell87]

I take a womens multivitamin, fish oil and Vit C (cause i have a terrible immune system)

I use to take glucosamine aswell, but i ran out and havent had a chance to grab another bottle.

[Carlycavwifey]

Flintstone vitamins

[seanb1979]

Orange triad multi
Now ultra omega fish oil
cheap vitamin d from grocery store
now green tea

[KimPossible98]

Flintstone vitamins

Sweet I'm not alone! LOL! Can't stomach the other horse pills.

I also take
D3
Potassium
Calcium Citrate
Magnesium
Fish oil (Omega 3 only)

[y0family]

I'm taking the Orange Triad Multi and Alive. Great combo.

[n0ts0smart]

Omega 3 6 9 complex. Helps with weightloss and my hair looks great ;)

[bosgirlin09]

Multi Vite (Opti woman)
Omega 3's
CLA
Food Enzyme
Green Food
Joint formula (Super Cissus...I'm old, too ; )

Hate taking all the pills...but they all do their part, I guess. And again, I'm quite a bit older and need all the help I can get!

[Boira]

-Multivitamin
-Iron
-Cystine

[Forlifesoccer]

I take a multi, joint supplement Glucosamine Chondroitin & MSM, long with amino acids X-tend. :-)

[tallnstrong77]

I'm on fish oil, iron, and vitamin D, all by doctors orders. But I think I need a general one that misses the little spots.

What's everyone else's list looking like?

I take GNC's Women's Ultra Mega Active Vitapak. Has everything you could think of! It is like 7 pills though :) I also take an extra hair, skin and nails vitamin just in case.

[kait123]

I take fish oils, and a womens multi-vitamin from GNC, their brand.

[kpettitt]

I take MFV from Anabolic Addiction, relora (cortisol support~I have high cort), fish oil, iron, and ginseng. (I have high stress...lol) I also take biotin in the summer to help my skin/hair.

[IronOrchid]

What's everyone else's list looking like?
Mine looks like this: http://bodyspace.bodybuilding.com/IronOrchid/more.php?section=currentsupplements

[nunu713]

Let's see, I take

Women's multi
B-vitamin complex
Vitamin C
Vitamin D
Milk Thistle
Ginko Biloba
Glucosamine
Red Yeast Rice (helps with high cholesterol)

Yes, I'm a pill popper...

[Nlbell21]

-GNC's Women's Ultra mega energy & metabolism.
-Fish Oil

[TeayotaSoupra]

I left the GNC multi vit pack on top of the fridge and switched to Centrum chewables! I can't stand taking all those pills.
Also adding fish oil.

[Nlbell21]

The vitapaks do have a ton of pills in them. I just stick with the multi so it's only two a day. I can deal with that.

[StephanieShine]

I take a multi vitamin - But only every other day - My diet is usually on point
6 grams of Fish Oil
Vitamin D - On alternating days with Vitamin A - Just because the bottles I bought are mega-doses
Probiotics - Once in the am, and If I dont have any greek yogurt that day I'll take another at night
Magnesium - Take 75% RDA before bed, sometimes with 2 grams of Melatonin if I have been having trouble with sleep

[whatevergirl]

I'm on fish oil, iron, and vitamin D, all by doctors orders. But I think I need a general one that misses the little spots.

What's everyone else's list looking like?

hi vompy;

I take a strong ''superfood'' based vitamin. I wouldn't classify it as a vitamin, as it's food based. It's called superfood...15 tablets per day...or you can buy the powder and make a ''green drink.'' But, to me, no matter what I've mixed it with, the taste is unbearable. I mean...bleck! lol website is www.herbdoc.com Think that's it. It's made with chlorella, spirulina and blue green algae. All essential for fighting cancers, etc. I love it, and ran out, and can't wait until my shipment gets here this week!

I also take calcium/magnesium (helps with muscle aches, and pms)...one zinc tab, and also 6000 roughly, mg of Vit C per day.

It took some trial and error for me to find the right combo. But, the superfood is really a great base to have, in my opinion. Better than any GNC or OTC product I have ever used...just has plant food as its base, and I think it makes a difference in the quality of the product. Good luck to you! :)

[GirLInterrupted]

I take NSI Synergy Women's Multi-Vitamin Version 5. You have to take 8 a day, but I feel great on them. I take a few each time I eat. I have so much energy when taking them.

[fitinidaho]

Boots multivits with iron and then a calcium and magnesium tab as I am old :D

You did not just say you were old???

I take a multivitamin and a vit C.