Any reccomendations for wife that had baby?

[kingcutler1979]

My wife had a baby a few years ago (kids name is Tommy) and she wants to get back into shape. What should she be doing to work off the pregnancy weight?

[n0ts0smart]

My wife had a baby a few years ago (kids name is Tommy) and she wants to get back into shape. What should she be doing to work off the pregnancy weight?

Depends on where the weight is. Hips, thighs, stomach? She should probably diet and then target those specific areas with exercises from some of the threads here.

[sonti]

Two years isn't really pregnancy weight anymore :) Hehe. Anyways, check out the nutrition sticky (in the nutrition female subforum) and get her on a good solid training program. It sounds like she has not changed her eating habits since pregnancy (took me a while to get used to lower calories too) and is still carrying the weight, so that's step #1.

[kingcutler1979]

Two years isn't really pregnancy weight anymore :) Hehe. Anyways, check out the nutrition sticky (in the nutrition female subforum) and get her on a good solid training program. It sounds like she has not changed her eating habits since pregnancy (took me a while to get used to lower calories too) and is still carrying the weight, so that's step #1.

yeah I know. i guess we kinda got caught away with the baby and didnt think about fitness etc. i sent her ass to the gym though starting last week and I'm starting back up myself.

Feels good the kid is now a little grown up because we really had our work cut out for us.

anyways, ill have my wife (maybe divorce soon?) submit some pics soon so you guys can make a better judgment.

[kingcutler1979]

Here my wife started like girl on the left here but then shot up to like girl on the right.

I don't like it when my mom makes fun of her becasue she got butched up with the weight so we want to get her black to slim down. Im going to start dropping he off like 2 miles from our house on our way home from work. That will be a good start to the workout. Can't have ex-trophey wife be looking like operah. Thanks guys, ill try to convince her to make an account here.

htt p://4.bp.blogspot.com/_I86emsn9Hlw/TN-nGz3zYOI/AAAAAAAAAQI/XObRVLUVOGM/s1600/women.jpg

[terracotta]

She should be doing this for herself. Not for you. And I really hope you respect her more than the impression I get from your last post.

Anyways, I agree, get her on this site. Or you can send her to mine if you like www.hotnfit.com

[icabodcrane]

[QUOTE=terracotta;624985203]She should be doing this for herself. Not for you. And I really hope you respect her more than the impression I get from your last post.

Anyways, I agree, get her on this site. Or you can send her to mine if you like hotnfit

jajaja ur site iz embarrassment to the webz
u jelly?

[kingcutler1979]

She should be doing this for herself. Not for you. And I really hope you respect her more than the impression I get from your last post.

Anyways, I agree, get her on this site. Or you can send her to mine if you like

I didn't mean to be disrespectful. I came from a very orthodox family from Tennessee and I think we just have strong opinions and standards. My wife knows I lover her especially because i gave her the kid Tommy. Just trying to help her out to kick start her motivation.

She took time off after she had the baby and ended up quitting her job and being housewife full time. I think she ended up relaxing too much and not getting enough exercise and she got pigged out. So any exercise will be beneficial for her.



She should be doing this for herself. Not for you. And I really hope you respect her more than the impression I get from your last post.

Anyways, I agree, get her on this site. Or you can send her to mine if you like hotnfit

jajaja ur site iz embarrassment to the webz
u jelly?

TerraCotta did a lot of work to put this site together and help the women out their to motivate them. I don't think its fair to be bashing her like this. I would neg you but i don't have any power right now. Its good to see a woman trying to do something productive such as help other women or make a website.

[terracotta]

Thank you for your reply. Just be careful how you come across over the net

[icabodcrane]

I didn't mean to be disrespectful. I came from a very orthodox family from Tennessee and I think we just have strong opinions and standards. My wife knows I lover her especially because i gave her the kid Tommy. Just trying to help her out to kick start her motivation.

She took time off after she had the baby and ended up quitting her job and being housewife full time. I think she ended up relaxing too much and not getting enough exercise and she got pigged out. So any exercise will be beneficial for her.



TerraCotta did a lot of work to put this site together and help the women out their to motivate them. I don't think its fair to be bashing her like this. I would neg you but i don't have any power right now. Its good to see a woman trying to do something productive such as help other women or make a website.



plzz i dezigned der twitterz and der facebookz.
jajaja

HTML2 usage is embarrassment to the webz -> me HTML5

[V1ado]

plzz i dezigned der twitterz and der facebookz.
jajaja

HTML2 usage is embarrassment to the webz -> me HTML5


Do your self a favour, go learn some English not php/HTML ....