Back Stage day off food?

[stayhungry]

Curious- What do you eat backstage while pumping up before you hit the stage? Ive heard guys eat loads of candy bars, etc etc

Anyone?

[AustrianOakJr]

Curious- What do you eat backstage while pumping up before you hit the stage? Ive heard guys eat loads of candy bars, etc etc

Anyone?

Carbs.....carbs.....more carbs. Then, carbs with a splash of salt and fat. Get on stage. No magic foods. I like rice cakes, honey, and pb because its easy to transport and tastes good.

[stayhungry]

Carbs.....carbs.....more carbs. Then, carbs with a splash of salt and fat. Get on stage. No magic foods. I like rice cakes, honey, and pb because its easy to transport and tastes good.


Thanks bro. Man am I getting hungry now! 6 weeks from today till my comp. :D

[simpleguy4]

Eat foods you are comfortable with and you know your body responds well to. Minutes before stepping onstage is no time to try something new...... experiment during your prep and see what works for you. Everyone has there own "secret" foods, but, like Oak, I like the rice cakes, PB, and honey combo.

[AustrianOakJr]

Thanks bro. Man am I getting hungry now! 6 weeks from today till my comp. :D

I hear you. That last couple months is the killer. Separates the men from the boys, right?

[stayhungry]

I hear you. That last couple months is the killer. Separates the men from the boys, right?

Hell yeah bro. Its all in the game, I love to hate it :)

7% bodyfat right now :) never been this low