View Full Version : Cleans and db's
Are snatches and cleans better with dumbells or barbells?And what other explosive movements like those can you use dumbells with?
02-08-2002, 04:14 PM
I've never even heard of someone doing cleans w/a dumbell dont imagine that would work to well.....but i could be wrong.
02-08-2002, 05:09 PM
i laught at Db's! i hate them! BARBELL all the way! The people that made up db cleans where those skinny punk Men's Health twigs cuss more then likly they couldnt clean worth a crap.
just my 2 cents
Well,I don't know about cleans using db's,I think I heard someone say it.But I have seen a demonstration of one arm dumbell snatches,on a site about sports training.