View Full Version : Versus as motivation
01-23-2011, 01:22 AM
Read another thread in another forum about people versing one another in lifting stats and weight loss etc. Was wondering if any ladies are keen for a little friendly competition to help motivate the competitive types? I really need some motivation like this and I am very competitive so I think this could be a great help.
Mostly in relation to weight loss for starters more then lifting.
01-23-2011, 06:45 AM
I suggest you check out some of the threads in the journaling section on the New Rules of Lifting for Women book. Go out and buy the book and join in the fun!
It's awesome to encourage the other girls and see what they are lifting. :)
Here's the link, all stages welcome :)
01-23-2011, 01:06 PM
There is also a sticky on workout challenges and victories here: