Feeling hot..??

[Gracious]

Hi,

I have been feeling really hot in my hands and feet for the last few weeks, and I was wondering whether anyone knows if this is a good thing or a bad thing or what?

My training is going exceptionally well and all my PB's are being broken whilst my bf is fairly low.

Does anyone know anything about this?

thanks!!!

Gracious

[icyfresh21]

What kind of supplements are you taking?

[Gracious]

Hi!

I am only taking vitamins, minerals and Whey protein Isolate together with some Glutamine at the moment.

It has actually got a little better now, but still after training (the whole evening or afternoon) I get a really hot body generally, with hot feet and hands. I don't know.. maybe it is a good thing. Maybe it is just my blood rushing through because of the workout?