Anyone try Flirty Girl Fitness DVD's?

[Irish Babe]

I keep seeing commercials for this and woncering if anyone has tried them and if they work?

[KetCheM_18]

All it does is gives you a more entertaining way to exercise if you're into that sort of thing. You can get just the same benefits, most likely better, from working out at the gym.

[sarina1113]

^Exactly.

Fat loss lies within your diet. Exercise however you prefer (strength training is usually recommended) but diet is the most important.

[CoriAnnLentz]

Bad Kitty Sassy Fitness™ fuses the basic moves of dance with athletic aerobic and body sculpting elements, providing an exciting and effective cardiovascular and sculpting program attendees can experience either at home or in the gym. The Bad Kitty Sassy Fitness™ program is available on DVD featuring ME, Cori Ann Lentz, and is offered in fitness facilities nationwide. You can buy the DVD on Amazon!

Bad Kitty Sassy Fitness™ will also appear as a special guest, providing free class demonstrations on several main stages at the 2011 BodyBuilding.com Los Angeles Fitness Expo on January 29 and 30, 2011 at the Los Angeles Convention Center, 1201 South Figueroa Street. Attendees who attend the Los Angeles Fitness Expo will be among the world's first to learn the choreography breakdowns, methodology, and philosophy of this ground-breaking new fitness program!

Fitness professionals and enthusiasts can experience Bad Kitty Sassy Fitness™ at these workshops, fitness conventions, and expos:
Northern California SAN RAMON VALLEY FITNESS | Jan. 16, 2011
Los Angeles L.A. FITNESS EXPO | Jan. 29-30, 2011
Philadelphia SCW MANIA | Feb. 25-27, 2011
Northern California SCW MANIA | March 25-27, 2011
Northern California SAN RAMON VALLEY FITNESS | April 2, 2011
Florida SCW MANIA | May 13-15, 2011
Atlanta SCW MANIA | July 29 - 31, 2011
Los Angeles IDEA WORLD FITNESS CONVENTION | August 11-14, 2011
Dallas SCW MANIA | August 26-28, 2011
Midwest SCW MANIA | October 14-16, 2011
Boston SCW MANIA | November 10-12, 2011

About the Los Angeles Fitness Expo

The Los Angeles Fitness Expo offers attendees over 300 exhibits offering the newest in fitness, diets, nutrition, strength and wellness products and services. The Expo also plays host to 13 professional and amateur competitions including All American Strongman Challenge, The Iron Man Naturally, Bodybuilding, Bikini and Figure Competition, Bodybuilding.com's BodySpace Spokesmodel Search, Warriors Wrestling, Vise Grip Viking Challenge, Ultimate Armwrestling League Qualifier II, and more.

Adult admission tickets are $20 per day or $30 for the full weekend, children 12 years and under are $10 per day and children under 6 are free, Show hours are Saturday, 9:30 AM - 6:30 PM and Sunday, 10 AM - 5PM. Plenty of parking is available. Check it out! :)

[LissaLynn]

One of my friends has it. We've tried it once, and I've seen commercials for it, too.

I think it would be a great addition to my gym workouts. A confidence booster!

[amhoward17]

I keep seeing commercials for this and woncering if anyone has tried them and if they work?

Yea I think there good for toning, the abs and booty one is the only one I thought that felt like a workout tho

[KimPossible98]

I think anything that keeps you out of the kitchen is generally a good thing.

[krazy_kurly]

I think anything that keeps you out of the kitchen is generally a good thing.

Yup :)