Gyno Recovery Time

[Admired]

Ok so i got my surgery done this past monday, all is well and good but my doctor who did the surgery told me recovery time will be 12 weeks. Now when i heard this, i was shocked because other fourm members as well as other doctors have suggested around 6 weeks. He explained to me any strenous activity weeks after gyno surgery could result in a build up of fluids and blood causing a large amount of swelling to the area. But still 12 weeks is a hell of a long time and im only 19 so the recovery process should accelerate. What do u guuys suggest. Play it by ear and see how im at after 6 weeks or go the complete 12 weeks as ordered by the doc? THanks

[mc-]

have this conversation -exactly these points you make - with your doctor.

and that you're 19, and it's only 90 days of your life, can give you time to focus on a lot of other skills that will benefit your practice.

old skool isometric holds, muscle isolation/control, odd angle strength work with bands, grip work. lots and lots and lots of stuff that's safe.

but talk with your doc
mc