Battle ropes

[MichaelScofield]

what are the benefits of using these? will they help you get shredded or add on muscle?

[Wildtim]

Anything will help you put on muscle if used correctly. Shredding or cutting up is a result of diet, not workout.

[MichaelScofield]

Ahhh ok, well in addition to a good diet, do these rope workouts aid in cardiovascular fitness and burning fat?

[StrongHarris]

Anything will help you put on muscle if used correctly. Shredding or cutting up is a result of diet, not workout.

Dude I take it that you have never used the ropes, I guarantee this simple tool will break you down. Keep sicking with your simple 3x10 bench press and leg extensions.

[daniel327]

Dude I take it that you have never used the ropes, I guarantee this simple tool will break you down. Keep sicking with your simple 3x10 bench press and leg extensions.

http://i105.photobucket.com/albums/m239/daniel_oneill327/smilies/ImpliedFacePalm.jpg

[yankeemarko1]

what are the benefits of using these? will they help you get shredded or add on muscle?

This was the question ^^^.


Anything will help you put on muscle if used correctly. Shredding or cutting up is a result of diet, not workout.

This was the answer ^^^. He is saying, yes, the ropes could be used to get shredded or add on muscle if used correctly.


Dude I take it that you have never used the ropes, I guarantee this simple tool will break you down. Keep sicking with your simple 3x10 bench press and leg extensions.

This is the dumb insult response from the person who can't read and comprehend ^^^.

[StrongHarris]

This was the question ^^^.



This was the answer ^^^. He is saying, yes, the ropes could be used to get shredded or add on muscle if used correctly.



This is the dumb insult response from the person who can't read and comprehend ^^^.
Battling Ropes will kick your butt, and I take it you have not tried them either. I speak the truth at what works, I live it every day always looking for ways to improve the human body.

[animalfan]

Battling Ropes will kick your butt, and I take it you have not tried them either. I speak the truth at what works, I live it every day always looking for ways to improve the human body.

let me get this out: i haven't tried them.

nobody said they didn't work- if you actually read what people are saying, you'd know that.

[yankeemarko1]

Battling Ropes will kick your butt, and I take it you have not tried them either. I speak the truth at what works, I live it every day always looking for ways to improve the human body.

You really need to work on comprehending what you read. Wildtim and myself agree that the ropes would work if used properly. But, I guess it's easier to just come in the thread, insult everyone, and say "I use ropes, you don't!! I'm improving my body!!"

You should improve your reading skills.