mattm874
12-14-2010, 06:03 AM
Hi,
I was wondering if anyone could point me in the right direction for some new programs to allow me to pack on size, strength and power for Rugby and American Football. I am an advanced lifter and have hit a plateau and am bored with my existing programs.
Thanks
I was wondering if anyone could point me in the right direction for some new programs to allow me to pack on size, strength and power for Rugby and American Football. I am an advanced lifter and have hit a plateau and am bored with my existing programs.
Thanks