will you lose some fat while your taking creatine?
faxingberlin
12-09-2010, 07:27 PM
will you lose some fat while your taking creatine?
I dont see the point in taking creatine when your trying to lose fat?
I would save the creatine for muscle building phase.
Tunes
12-09-2010, 09:07 PM
Everything I have read leads me to believe creatine has little to do with your body fat (directly). Taking it wont make you fat. It is simply there to saturate your muscles with energy. Based on that I would say you wont be hindered by taking it but you could definitely benefit.
Aside: Some people claim to get a bloated look when on it, others don't But this is the excess water and not fat.