nett
11-09-2010, 02:31 AM
I decided to start a contest prep journal. It helps to keep me accountable by sharing what I am doing, my progress and my struggles. I decided to compete again after taking over a year off. So, I have decided to shoot for the Fitness Atlantic in CT, although that particular show is not set in stone. I want to see how my coach feels about that particular show. I know its huge and I probably have chance of even coming in the middle of the pack, but it seems like such an exciting show.
My workouts have been good, my cardio-good, but my diet has stunk over the last year and I have really struggled. That has left me needing to lose about 20lbs for the show, which is why I am starting this early. I have never dieted over the holidays, but I am really motivated to bring the best package I ever had to the stage this spring, so I am ready to push through anything.
My workouts have been good, my cardio-good, but my diet has stunk over the last year and I have really struggled. That has left me needing to lose about 20lbs for the show, which is why I am starting this early. I have never dieted over the holidays, but I am really motivated to bring the best package I ever had to the stage this spring, so I am ready to push through anything.