View Full Version : Knee Wrap Use
01-30-2007, 07:34 PM
I'm going to be purchasing knee wraps for the first time. My gym has no-one with any real power-lifting knowledge and I want to learn how to use them properly. Is there a web-site or something that can help me with this?
01-30-2007, 07:56 PM
search the forum, there have been links to videos that show how to put the wraps on posted a bunch of times.
01-31-2007, 02:03 PM
My search skills lack severly for some reason. I only found 3 vids, but one of them was spot on. Very informative.
01-31-2007, 02:07 PM
This article might help: http://www.elitefts.com/documents/knee_wraps.htm
01-31-2007, 06:38 PM
Where on the site did you find the videos. I am not a great internet surfer obviously......
01-31-2007, 07:45 PM
scroll down under squat assistance it has a knee wrap video, its not bad...