Knee Wrap Use

[AbramsM1]

I'm going to be purchasing knee wraps for the first time. My gym has no-one with any real power-lifting knowledge and I want to learn how to use them properly. Is there a web-site or something that can help me with this?

Thanks much,
Abrams

[Danimal]

search the forum, there have been links to videos that show how to put the wraps on posted a bunch of times.

[AbramsM1]

Thanks!

My search skills lack severly for some reason. I only found 3 vids, but one of them was spot on. Very informative.

Thanks again,
Abrams

[UHCougar05]

This article might help: http://www.elitefts.com/documents/knee_wraps.htm

[ragnar61]

Where on the site did you find the videos. I am not a great internet surfer obviously......

[Alex_Kap]

http://www.joeskopec.com/assist.html

scroll down under squat assistance it has a knee wrap video, its not bad...