jimmybimmy
10-03-2010, 02:55 PM
well plain and simple. im losing 15-20 lbs for wrestling, trying to do it the corect way this time(unlike the past 2 years) while attempting to gain strength.
stats
Age: 16
Height: 5'8
Starting Weight: 166 lbs
Current Weight: 164 lbs
Goal Weight: 145 lbs
Total Lost: 2 lbs
Lifts
Starting Squat:305
Current Squat:315
Starting Bench:200(been in a platuea for a month and half)
Current Bench:200
currently cutting on around 1800 calories with 40% protein 30% carbs 30% fats
i weightlift everyday but friday before football practice which is 3 hours long
any questions or comments just leave them
thanks
pictures to come soon
stats
Age: 16
Height: 5'8
Starting Weight: 166 lbs
Current Weight: 164 lbs
Goal Weight: 145 lbs
Total Lost: 2 lbs
Lifts
Starting Squat:305
Current Squat:315
Starting Bench:200(been in a platuea for a month and half)
Current Bench:200
currently cutting on around 1800 calories with 40% protein 30% carbs 30% fats
i weightlift everyday but friday before football practice which is 3 hours long
any questions or comments just leave them
thanks
pictures to come soon