RugbyTank
09-24-2010, 09:02 PM
*This topic is sensitive for me , But what ever*
Acanthosis nigricans , is what i have and i have had it since I could remember and No
it doesnt go away from hard scrubbing its a genetic disease/disorder.
I'm trying to get help from all worlds, im waiting for a dermatologist atm. I went when i was like 14 he gave me a cream that did **** all, so thats why i was reluctant to go again.
As of now im asking the bodybuilding world for some advice, with some insight as to what i am doing at the moment.
I started a carb cycle http://www.bodybuilding.com/fun/par30.htm , seemed like a viable answer to control insulin even more!
But there is something that makes this a bit more complicated, i want to start taking Creatine for the first time, because if you see my pictures which are below,
i am 198ishlbs @ 6footish (its been said that im taller, i base height off my 15yr driver's license 6ft.) 100% Nicaragüense
I am taking 3:1 tbsp dextrose/creatine, i was told ratio is 5:1 but since i'm scared of pushing my AN even worse right now its a pale brown before it was a dark brown.
So i only take 3:1 x 3 /day (on 2nd day)
Questions:
1.Should i Keep losing weight to control this? In my mind 180ish is an ideal height for my body but before i go below that, I am in fear of looking too skinny/weak or mal-nutriioned.( I have been told this, which is why i wanted creatine in the first place)
2. Would taking Creatine do irreversible Insulin spikes that will stay in my system for months to years? Because i would like to maintain a certain size and ensure maximum muscle maintenance for my last cut(might be 1-3 months), i wanted to take creatine.
3. Will Chromium Picolinate, balance out the Creatine-insulin spike ?
I already have the supplement, and i am using it.
Below, are pictures:
One with a shirt, a couple posing, abdomen shot
Also, if you do know about AN i have it in all the specified places.
P.S. - I want help from here mostly, because there are some things just not accepted in the medical world with out controversy, and i really dont wanna fight those battles.
Acanthosis nigricans , is what i have and i have had it since I could remember and No
it doesnt go away from hard scrubbing its a genetic disease/disorder.
I'm trying to get help from all worlds, im waiting for a dermatologist atm. I went when i was like 14 he gave me a cream that did **** all, so thats why i was reluctant to go again.
As of now im asking the bodybuilding world for some advice, with some insight as to what i am doing at the moment.
I started a carb cycle http://www.bodybuilding.com/fun/par30.htm , seemed like a viable answer to control insulin even more!
But there is something that makes this a bit more complicated, i want to start taking Creatine for the first time, because if you see my pictures which are below,
i am 198ishlbs @ 6footish (its been said that im taller, i base height off my 15yr driver's license 6ft.) 100% Nicaragüense
I am taking 3:1 tbsp dextrose/creatine, i was told ratio is 5:1 but since i'm scared of pushing my AN even worse right now its a pale brown before it was a dark brown.
So i only take 3:1 x 3 /day (on 2nd day)
Questions:
1.Should i Keep losing weight to control this? In my mind 180ish is an ideal height for my body but before i go below that, I am in fear of looking too skinny/weak or mal-nutriioned.( I have been told this, which is why i wanted creatine in the first place)
2. Would taking Creatine do irreversible Insulin spikes that will stay in my system for months to years? Because i would like to maintain a certain size and ensure maximum muscle maintenance for my last cut(might be 1-3 months), i wanted to take creatine.
3. Will Chromium Picolinate, balance out the Creatine-insulin spike ?
I already have the supplement, and i am using it.
Below, are pictures:
One with a shirt, a couple posing, abdomen shot
Also, if you do know about AN i have it in all the specified places.
P.S. - I want help from here mostly, because there are some things just not accepted in the medical world with out controversy, and i really dont wanna fight those battles.