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big_k1
09-24-2010, 09:03 PM
if anyone knows is it ok to eat turkey thighs two weeks before ur contest

Cumulonimbus
09-24-2010, 09:06 PM
If it fits into your macros then why not? lol

db2012
09-25-2010, 03:17 AM
if anyone knows is it ok to eat turkey thighs two weeks before ur contest

Yes and no. Dark meat has a higher fat content, for the most part this is not going to be Ideal 2 weeks out if you eating regular clean carb meals. How ever if you were on a form of keto diet, dark meat would welcomed 2 weeks out.