Supps to aid in fat loss

[tmitchem81]

So, i looking into stacking some supplements to aid in weight loss. I will exericise and eat clean but i need some extra help to achieve my goals,


-bsn lean dessert will be major protein

-fish oil supp, no more than 3 grams

-genaslim, taken as prescribe on bottle

-daily mutlivitamin with d2, iron, and calcuim


so, what do you think and any suggestions? Also can, i or rather should i add an cla to this?

[otiskii]

The supplement stacks I used to lose 30 pounds all said something like "Standard Barbell 45 lbs" on them.

[Kirra]

^^ Repped!

[Big_Pete1000]

http://www.treadmilladviser.com/images/proform-350-treadmill.jpg

[strong_strength]

http://www.freedieting.com/tools/calorie_calculator.htm#

[kdbrown]

So, i looking into stacking some supplements to aid in weight loss. I will exericise and eat clean but i need some extra help to achieve my goals,


-bsn lean dessert will be major protein

-fish oil supp, no more than 3 grams

-genaslim, taken as prescribe on bottle

-daily mutlivitamin with d2, iron, and calcuim


so, what do you think and any suggestions? Also can, i or rather should i add an cla to this?

Lean dessert is junk. I tried and it's not really that lean compared to regular whey.

Fish oil is great for joints and overall health, but you should invest in some essential fatty acids, like omega3, 6, 9. like Flaxseed oil and Borage Oil.

Genaslim... never heard of... if you want a fat burner, I would go with controlled labs reduction, Oxyelite Pro, or one of the lipo 6's...

Muiltivitamin should be in your daily already, along with the oils.

Drink water.

Have patience.

Stop eating poopy stuff.