View Full Version : Bloodsimple's no frills hardcore log Sponsored by Magnum!
bloodsimple1234
08-12-2010, 01:46 PM
http://www.bodybuilding.com/store/magnum/serum.html
http://www.bodybuilding.com/store/magnum/serumbanner.jpg
****no frills,no pretty ladies,no jokes,none of that(well ma ybe a little of everything).Don't have an issue with that however I want to make this stripped down and show what a few quality yet fairly basic supplements can do when you train all out! so that is why I decided to put these two to the test! .......
http://hardmagnum.com/images/sellsheets/products_ad_edge.jpg
Doc.Happy
08-12-2010, 01:52 PM
great starting banner! im excited for this thread. i promise to not hijack :D
bloodsimple1234
08-12-2010, 01:53 PM
great starting banner! im excited for this thread. i promise to not hijack :D
lol for you it's ok. Thanks for stopping by!
Free Weight Friedel
08-12-2010, 01:55 PM
In for da green drank:p
bloodsimple1234
08-12-2010, 02:00 PM
In for da green drank:p
yea,should be some interesting stuff!
p.s. that was one game worth not getting much sleep over...I watched encore and said this is what im not going to grab a few hrs of sleep over and then BOOM! runs everywhere!!
oh and thanks for joining the party!
Doc.Happy
08-12-2010, 02:01 PM
In for da green drank:p
the green drink is awesome!
also, i think that you had better be posting a video soon as well!
COUNTRYMIKE
08-12-2010, 04:27 PM
Sweet start already :D
bloodsimple1234
08-12-2010, 04:31 PM
the green drink is awesome!
also, i think that you had better be posting a video soon as well!
looking foward to trying it,the profile looks great!
Sweet start already :D
thanks Mikey!
COUNTRYMIKE
08-12-2010, 04:39 PM
looking foward to trying it,the profile looks great!
thanks Mikey!One quick thing and you may already know this, But make sure you refrigerate the Greens after you open them..
SupremeMMA
08-12-2010, 04:51 PM
I'm curious to see how this will develop... count me in.
bloodsimple1234
08-12-2010, 05:33 PM
I'm curious to see how this will develop... count me in.
thank you sir! will be a lot of routines,diet and a lot of good old fashioned hard work!
on top of my honest and detailed thoughts on these two products along the way!
Magnum Joe
08-12-2010, 05:58 PM
Boom excited to see this start up!
smoothballer
08-12-2010, 06:07 PM
Nice log so far!
Subbed for the ride!
bloodsimple1234
08-12-2010, 09:04 PM
One quick thing and you may already know this, But make sure you refrigerate the Greens after you open them..
yes sir! however Thank you for reminding me! lol I would not want to forget that!
Boom excited to see this start up!
nice you have you along!!
Nice log so far!
Subbed for the ride!
thank you man and thanks for subbing!
bloodsimple1234
08-13-2010, 12:53 PM
Magnum Performance Edge
Magnum Serum
~ the other supplements I will be using during this log are.....
-DaVinci D3 2,000mg dailly
-Ubiquinol 100mg daily
-Dymatize Alcar
-Dymatize gaba(2-4 grams/3-4 nights a week)
-Dymatize Whey Isolate and 12 hr protein
-cytosport Joint Matrix
bloodsimple1234
08-17-2010, 04:25 PM
will probably start the products later in the week.
Probably will take Serum on training days only,maybe half scoop on non training days.
Kon_Rock
08-17-2010, 04:28 PM
will probably start the products later in the week.
Probably will take Serum on training days only,maybe half scoop on non training days.
After two tubs of serum. I would try to get a scoop in even on off days. To keep that creatine flowing through your system.
Can't wait to see how this goes!
SupremeMMA
08-17-2010, 07:34 PM
Magnum Performance Edge
Magnum Serum
~ the other supplements I will be using during this log are.....
-DaVinci D3 2,000mg dailly
-Ubiquinol 100mg daily
-Dymatize Alcar
-Dymatize gaba(2-4 grams/3-4 nights a week)
-Dymatize Whey Isolate and 12 hr protein
-cytosport Joint Matrix
What do you think about the Dymatize protein? I know you have been through alot protein and I'm surious to know what you think. I have been thinking about trying it out.
bloodsimple1234
08-17-2010, 08:26 PM
After two tubs of serum. I would try to get a scoop in even on off days. To keep that creatine flowing through your system.
Can't wait to see how this goes!
yea however I want to limit any stims,1-2 days off is fine for my creatine pools.
have you tried the blue rasp? looking foward to seeing how it is!
What do you think about the Dymatize protein? I know you have been through alot protein and I'm surious to know what you think. I have been thinking about trying it out.\
the Whey Isolate? it's very good,I use it a lot and the 12 hr I usually take about 2 scoops pre bed.
what are typically your favorite flavors? I can tell you what I honestly think.
thanks for stopping in btw.
Kon_Rock
08-18-2010, 05:49 AM
yea however I want to limit any stims,1-2 days off is fine for my creatine pools.
have you tried the blue rasp? looking foward to seeing how it is!
Oh yeah I had Blue Raspberry and Grape, both are great. Blue Ras will surprise ya, its much better then I thought. I have tried other blue ras flavors form other companies and they are tangy and sour. This is not, it perfect. You should really like it.
SupremeMMA
08-18-2010, 10:11 AM
the Whey Isolate? it's very good,I use it a lot and the 12 hr I usually take about 2 scoops pre bed.
what are typically your favorite flavors? I can tell you what I honestly think.
thanks for stopping in btw.
I pretty much stick with vanilla because its versatile. I can throw some stuff in it and make it any flavor I want. Sometimes I will go for some Strawberry but most of the time they are a let down, except for XF UP 2.0 Strawberry... that stuff is awesome. Have you tried the vanilla or strawberry dymatize?
bloodsimple1234
08-18-2010, 03:14 PM
Oh yeah I had Blue Raspberry and Grape, both are great. Blue Ras will surprise ya, its much better then I thought. I have tried other blue ras flavors form other companies and they are tangy and sour. This is not, it perfect. You should really like it.
will have to compare this to my other fav blue rasp supplements(there are not a lot!) so we shall see!
I pretty much stick with vanilla because its versatile. I can throw some stuff in it and make it any flavor I want. Sometimes I will go for some Strawberry but most of the time they are a let down, except for XF UP 2.0 Strawberry... that stuff is awesome. Have you tried the vanilla or strawberry dymatize?
you would like Vanilla whey isolate or natural whey.As for strawberry,I think you would really like dymatize gourmet(strawberries and cream) protein or the new fusion-7(strawberry shake)
COUNTRYMIKE
08-18-2010, 03:23 PM
Have you got your package yet?
bloodsimple1234
08-18-2010, 03:25 PM
Have you got your package yet?
no sir! I wasn't even expecting for at least a few days considering where it is coming from.
then again I am not home,perhaps it is on doorstep? that would be fantastic! either way the fact that it has been out for a few days already shows how on top of things you guys are!
thanks!
smoothballer
08-18-2010, 07:36 PM
You stalking the UPS/FedEx man yet?
SupremeMMA
08-18-2010, 08:24 PM
you would like Vanilla whey isolate or natural whey.As for strawberry,I think you would really like dymatize gourmet(strawberries and cream) protein or the new fusion-7(strawberry shake)
Thanks for the insight! I will have to look into those.
bloodsimple1234
08-19-2010, 12:09 PM
You stalking the UPS/FedEx man yet?
lol I would if I could,I am out pretty early in the am and usually don't get back in till later in the evening.Perhaps it is outside my door now!
Thanks for the insight! I will have to look into those.
your welcome! let me know what you think.
and thank you for hanging out in the log!
joakman
08-19-2010, 08:30 PM
In!
audieswu
08-20-2010, 06:01 AM
IN, since we are logging the same products.
bloodsimple1234
08-20-2010, 12:34 PM
In!
excellent! and thanks of course!!
IN, since we are logging the same products.
sweet! will do the same for your log as I am interested for sure!!
bloodsimple1234
08-20-2010, 01:24 PM
so the products came in yesterday!
I will be taking my 1st serving of Performance edge greens and Serum later on this evening!
~as far as training goes,the best way I can describe it was a variation of DC training.For the most part I train rather low volume and high intensity.
will have an update later tonight or tomorrow!
manofmany
08-20-2010, 01:46 PM
Subscribed!
Doc.Happy
08-20-2010, 02:02 PM
so the products came in yesterday!
I will be taking my 1st serving of Performance edge greens and Serum later on this evening!
~as far as training goes,the best way I can describe it was a variation of DC training.For the most part I train rather low volume and high intensity.
will have an update later tonight or tomorrow!
cant wait to see how you like it!
bloodsimple1234
08-20-2010, 02:03 PM
Subscribed!
thank you!
cant wait to see how you like it!
same here!!
Kon_Rock
08-20-2010, 05:18 PM
so the products came in yesterday!
I will be taking my 1st serving of Performance edge greens and Serum later on this evening!
~as far as training goes,the best way I can describe it was a variation of DC training.For the most part I train rather low volume and high intensity.
will have an update later tonight or tomorrow!
Sweet man. Hit it hard!
COUNTRYMIKE
08-20-2010, 05:28 PM
Sweet man. Hit it hard!"That's what she said" :D
bloodsimple1234
08-21-2010, 04:04 PM
Sweet man. Hit it hard!
I did! I did chest,back,shoulders,triceps.
incline db press 1 warmup set,1x10,1x8,1x6,1x4,1x2 then my rest pause set(10,8,6)
db flyes 1x10 ,1x8
barbell rows 1 warmup set,1x12,1x101x8,1x6,1x4then my rest pause set(10,8,6)
hyperextensions 1x12,1x10,1x8
db side laterals 1x12,1x10
seated military press 1x10,1x8,1x6,1x4,rest pause set(12,8,6)
close grip bench warmup set,1x12,1x12,1x10,1x10,1x8,1x6,rest pause set(10,8,6)
"That's what she said" :D
lol
SupremeMMA
08-21-2010, 06:57 PM
I did! I did chest,back,shoulders,triceps.
incline db press 1 warmup set,1x10,1x8,1x6,1x4,1x2 then my rest pause set(10,8,6)
db flyes 1x10 ,1x8
barbell rows 1 warmup set,1x12,1x101x8,1x6,1x4then my rest pause set(10,8,6)
hyperextensions 1x12,1x10,1x8
db side laterals 1x12,1x10
seated military press 1x10,1x8,1x6,1x4,rest pause set(12,8,6)
close grip bench warmup set,1x12,1x12,1x10,1x10,1x8,1x6,rest pause set(10,8,6)
Way to tear it up man! Good work.
bloodsimple1234
08-21-2010, 07:35 PM
Way to tear it up man! Good work.
thank you sir!
-I cracked open the tub of serum and it is the boldest blue I have seen,almost a neon blue lol.I love that the flavor is all natural and organic.Mixed with about 10 oz of cold water and not one issue mixing! tastes very good,it is not sour or have any bite to it.This blue rasp serum is unlike most blue raspberry supplements,it is clean and smooth and refreshing!
energy was pretty good and had pretty signifigant pump during the training session!
-Performance Edge does not have much of a smell to it,Most greens products have a really strong smell.The taste in about 10 ounces of water is not bad at all!! very subtle berry undertone.I can say right away that compared to most greens products,this one has a taste on top! product mixes well too,very few pieces if that.It goes down pretty smooth and overall impression so far is pretty good!
SupremeMMA
08-21-2010, 08:18 PM
This blue rasp serum is unlike most blue raspberry supplements,it is clean and smooth and refreshing!
Interesting... that's the exact same thing Kon said about it.
Those are some pretty solid reviews there. I'm going to have to try these two products because they have been getting rave reviews.
Kon_Rock
08-21-2010, 08:28 PM
thank you sir!
-I cracked open the tub of serum and it is the boldest blue I have seen,almost a neon blue lol.I love that the flavor is all natural and organic.Mixed with about 10 oz of cold water and not one issue mixing! tastes very good,it is not sour or have any bite to it.This blue rasp serum is unlike most blue raspberry supplements,it is clean and smooth and refreshing!
energy was pretty good and had pretty signifigant pump during the training session!
-Performance Edge does not have much of a smell to it,Most greens products have a really strong smell.The taste in about 10 ounces of water is not bad at all!! very subtle berry undertone.I can say right away that compared to most greens products,this one has a taste on top! product mixes well too,very few pieces if that.It goes down pretty smooth and overall impression so far is pretty good!
I agree 100% Its the best Blue Raspberry flavor I ever had. Also i hear mixing Edge with gatorade is really good, something to try. Great write ups!
And strong chest day, way to get it.
Kon_Rock
08-21-2010, 08:30 PM
Interesting... that's the exact same thing Kon said about it.
Those are some pretty solid reviews there. I'm going to have to try these two products because they have been getting rave reviews.
Ha...Gotta love it when you get the same feedback about it. :) Its the truth.
Oh yeah man, Serum is the real deal.
kfairhurst
08-21-2010, 08:55 PM
HMMM.... Never thought of mixing EDGE with Gatorade... Keep an eye out for how much better/regular your GI gets with EDGE. That was my favorite aspect of the product by far, and the taste grows on you big time!
**Will be following along**
bloodsimple1234
08-21-2010, 09:46 PM
Interesting... that's the exact same thing Kon said about it.
Those are some pretty solid reviews there. I'm going to have to try these two products because they have been getting rave reviews.
yea I caught the tail end of that! well hopefully all goes well for me with trying these goods out!
I agree 100% Its the best Blue Raspberry flavor I ever had. Also i hear mixing Edge with gatorade is really good, something to try. Great write ups!
And strong chest day, way to get it.
don't get me wrong,I have tried a really good blue rasp supp or two.
This is very different for sure as well as good! very mild,smooth and quite refreshing!
thank you! although I should take break and change up training a bit,the way I train and this style in general is very taxing on the cns.
I appreciate the feedback! hopefully it only gets better from here! we will see one way or another!
Ha...Gotta love it when you get the same feedback about it. :) Its the truth.
Oh yeah man, Serum is the real deal.
only tell the truth! anything negative will be reported as well!
HMMM.... Never thought of mixing EDGE with Gatorade... Keep an eye out for how much better/regular your GI gets with EDGE. That was my favorite aspect of the product by far, and the taste grows on you big time!
**Will be following along**
interesting idea as well! might have to try an idea or two out!
will keep an eye out for sure,I have gone through quite a few quality greens products in my time and I really like this profile!
thanks for following along!
kingjameskjf
08-22-2010, 08:18 AM
-Performance Edge does not have much of a smell to it,Most greens products have a really strong smell.The taste in about 10 ounces of water is not bad at all!! very subtle berry undertone.I can say right away that compared to most greens products,this one has a taste on top! product mixes well too,very few pieces if that.It goes down pretty smooth and overall impression so far is pretty good!
Good review. I've tried a couple of thier other products and really like them and was wondering about the Performance Edge.
pwicks83
08-22-2010, 01:41 PM
Great review and workout man. I will be following. I tried the grape serum and loved it.
manofmany
08-22-2010, 03:18 PM
Good review. I've tried a couple of thier other products and really like them and was wondering about the Performance Edge.
It's definitely different but I absolutely love it.
bloodsimple1234
08-22-2010, 04:21 PM
Good review. I've tried a couple of thier other products and really like them and was wondering about the Performance Edge.
thanks bro,same here! Magnum is a really solid company. Had my eye on this greens for a while.
Great review and workout man. I will be following. I tried the grape serum and loved it.
thanks a lot,plenty more to come! great to hear,both flavors sounded pretty good and I just flipped a coin on which one I would try 1st!
It's definitely different but I absolutely love it.\
agreed,so far so good too!
that is coming from someone who has tried all the high quality greens products out there!
bloodsimple1234
08-23-2010, 02:02 PM
who is up for an update??
COUNTRYMIKE
08-23-2010, 02:14 PM
who is up for an update??Meeeeeeeeeee!!!!!!!!!! :D
SupremeMMA
08-23-2010, 03:13 PM
Meeeeeeeeeee!!!!!!!!!! :D
x2...
bloodsimple1234
08-23-2010, 03:50 PM
Meeeeeeeeeee!!!!!!!!!! :D
x2...
had a nice weekend,I had no training session on saturday however I took 1 serving of Serum in the am with my 1st meal and it was a nice pick me up!
I think before the training session a little later I will mix 1 serving of performance edge greens and 1 scoop serum and see how that mixes/tastes.
what does everyone think?
blue raspberry+ wild berry??
COUNTRYMIKE
08-23-2010, 03:59 PM
Go for it!
bloodsimple1234
08-23-2010, 04:10 PM
Go for it!
will do.
update on that other thing by any chance?
COUNTRYMIKE
08-23-2010, 04:27 PM
will do.
update on that other thing by any chance?Not yet..
bloodsimple1234
08-23-2010, 04:56 PM
Not yet..
alright!
im just thinking of how much water I should use for my pre workout concoction later on!
pm incoming Mike......
SupremeMMA
08-23-2010, 09:08 PM
blue raspberry+ wild berry??
Interesting...curious to hear the results of that combo.
bloodsimple1234
08-24-2010, 11:57 AM
Interesting...curious to hear the results of that combo.
not bad at all! it was a very neutral and subtle berry flavor!
had a very nice workout!
quads,hams,biceps,calves.
seemed like it was 10 minutes,however it was 60 minutes.Nice pick me up kind of energy,not over stimmed or any of that(not my cup of tea)
pump was not bad at all,vascularity was REALLY good! grapessed/red wine alone will do wonders for vascularity and pump let alone the rest of the formula!
SupremeMMA
08-24-2010, 12:07 PM
not bad at all! it was a very neutral and subtle berry flavor!
had a very nice workout!
quads,hams,biceps,calves.
seemed like it was 10 minutes,however it was 60 minutes.Nice pick me up kind of energy,not over stimmed or any of that(not my cup of tea)
pump was not bad at all,vascularity was REALLY good! grapessed/red wine alone will do wonders for vascularity and pump let alone the rest of the formula!
Glad to hear it worked out for you.
audieswu
08-24-2010, 12:09 PM
I'm ready to see some #'s with this gym trashin that went on :D
bloodsimple1234
08-24-2010, 12:14 PM
Glad to hear it worked out for you.
thanks! might do this often!!
I'm ready to see some #'s with this gym trashin that went on :D
I usually do not put up numbers since most of my posting on here if not all some weeks is away from home.
for you I will make a note to bring my log with me in the am so I can post some numbers!
I have a good idea of what I do since it is just the night before,however I would want to make sure each number is 100% right! also I do not walk around with my log,I fill it out right after im done while I sip on something after my training session.
work for you?
audieswu
08-24-2010, 12:17 PM
thanks! might do this often!!
I usually do not put up numbers since most of my posting on here if not all some weeks is away from home.
for you I will make a note to bring my log with me in the am so I can post some numbers!
I have a good idea of what I do since it is just the night before,however I would want to make sure each number is 100% right! also I do not walk around with my log,I fill it out right after im done while I sip on something after my training session.
work for you?
Sounds good brotha!
bloodsimple1234
08-24-2010, 02:07 PM
Sounds good brotha!
here is something for you in the meantime....
ywuse55qU2A
Free Weight Friedel
08-24-2010, 02:41 PM
What's going on in here?:p
bloodsimple1234
08-24-2010, 02:44 PM
What's going on in here?:p
looks like Theo prevented Johnny from coming back.
kfairhurst
08-24-2010, 05:02 PM
Got a little crazy and mixed my Edge with some diet 7UP, interesting flavor man let me tell you! It was pretty good though, I'll do it again for sure! How you liking everything so far?
COUNTRYMIKE
08-25-2010, 07:28 AM
Got a little crazy and mixed my Edge with some diet 7UP, interesting flavor man let me tell you! It was pretty good though, I'll do it again for sure! How you liking everything so far?I bet that was wild :D
Kon_Rock
08-25-2010, 07:33 AM
Got a little crazy and mixed my Edge with some diet 7UP, interesting flavor man let me tell you! It was pretty good though, I'll do it again for sure! How you liking everything so far?
Haha...that's the way to be adventurous :D
bloodsimple1234
08-25-2010, 12:40 PM
Got a little crazy and mixed my Edge with some diet 7UP, interesting flavor man let me tell you! It was pretty good though, I'll do it again for sure! How you liking everything so far?
that is way interesting! I don't drink anything carbonated really though. You have inspired me to try something different! perhaps some raspberry ice crystal light w greens?
liking everything quite well so far!
more to come soon!
bloodsimple1234
08-26-2010, 10:35 PM
last training session...
1 scoop of serum Pre workout mixed in 8 ounces of water.......
Hack squats: 1x20(2 plates),1x15(3 plates each side),1x12(4 plates),1x10,5 plates,1x8(6 plates)1x6(7 plates)
rest pause set (12,10,8 for a total of 30 reps) 8 plates
seated curls: 1x20(25 lbs)1x15(30)1x12(35),1x10(45),1x8(55)
1x6(65) 1x4(75)
rest pause set (15,12,10) 100
donkey raises: 1x20(75lbs)1x18 (90),1x15(130),1x12(150),1x10(170)1x8(180)
1x6(190),1x4 (210)
rest pause 12,10,8(250
incline db curls 1x12(30)1x10(40)1x8(50)1x6(60)1x4(70)
1x2(80)
rest pause 10,8,4(100)
reverse cable curls 1x12(40)1x10(50lbs)1x8(60lbs)1x6(70lbs) 1x4 (80) 1x2 (120)
hammer curls 1x10 (35 lbs) 1x8(45 lbs) 1x6 55 lbs 1x4 (75)
smoothballer
08-27-2010, 05:58 AM
So jealous that everyone's gym has a hack squat but mine :(
Those RPs must have had the legs really working hard!
pwicks83
08-27-2010, 07:50 AM
loving the detail in this log bro.
Kon_Rock
08-27-2010, 08:45 AM
Holy cow man, 7 plates on hacks! :eek: That's strong stuff man, great work!!!
audieswu
08-27-2010, 09:11 AM
Holy cow man, 7 plates on hacks! :eek: That's strong stuff man, great work!!!
X2! That's what I'm thinking too.
kfairhurst
08-27-2010, 09:53 AM
7 plates for hacks?! You are my hero lol... Solid training session!
bloodsimple1234
08-27-2010, 12:42 PM
So jealous that everyone's gym has a hack squat but mine :(
Those RPs must have had the legs really working hard!
indeed,I have managed to deal with the pain,lol.
loving the detail in this log bro.
thank you,and thanks for hanging out here!
Holy cow man, 7 plates on hacks! :eek: That's strong stuff man, great work!!!
8 for the rest pause,thank you!!
just kidding of course,the 7 plates are almost harder in sense because some nights it takes A LOT for my legs to warm up.This session the rest pause was easier,well almost easier lol
X2! That's what I'm thinking too.
7 plates for hacks?! You are my hero lol... Solid training session!
you know,It has always been one of my more favorite exercises,people always tell me they don't like how it feels,etc...just works for me.
Kon_Rock
08-27-2010, 12:53 PM
8 for the rest pause,thank you!!
just kidding of course,the 7 plates are almost harder in sense because some nights it takes A LOT for my legs to warm up.This session the rest pause was easier,well almost easier lol
Haha...soo sorry :D Yeah man gotta get them legs warm. Rest pause, wild stuff!!!
bloodsimple1234
08-27-2010, 12:55 PM
Haha...soo sorry :D Yeah man gotta get them legs warm. Rest pause, wild stuff!!!
indeed,it is a workout and half for the CNS alone.Now that I have been doing DC for years I kind of train a little DC with my own twist on it.So it is really crazy,or so I have been told.
bloodsimple1234
08-29-2010, 09:07 PM
I am really enjoying Performance Edge Greens. I mix one scoop with 8 ounces of cold water in the am with my 1st meal.
Hopefully by the end of both products I feel better and have gained a little quality mass!
SupremeMMA
08-30-2010, 06:53 AM
wow.. some serious lifting going on in here. Glad to hear you like the Performance Greens, what do you think about the Serum so far?
bloodsimple1234
08-30-2010, 01:23 PM
wow.. some serious lifting going on in here. Glad to hear you like the Performance Greens, what do you think about the Serum so far?
Serum is quite good.
taste is nice,energy is clean and smooth,pumps are very good and vascularity is unreal!
bloodsimple1234
09-01-2010, 03:00 PM
last training session...
incline db presses 7 warm up" sets, 1 rest pause
incline barbell presses 1x10,1x8
db military presses 7 warm up sets,1 rest pause
rear db laterals 1x12,1x10,1x8
hyperextensions 1x12,1x10,1x8
t bar rows 7 warm up sets,1 rest pause set
cable pull downs 9 warm up sets, 1 rest pause set
incline db curls 1x12,1x10,1x8
standing db curls 7 warm up sets, 1 rest pause
1 level scoop serum 45 min pre workout,tastes good and had a nice(but crazy) training session!
easily one of the best blue rasp supplements period,def in top 3 and that is for protein,pre workouts,intra etc!
Doc.Happy
09-01-2010, 03:28 PM
good job on the workout!
Kon_Rock
09-01-2010, 05:44 PM
Crazy workouts...that's what I wanna hear :D
Yeah man that Serum Blue Ras is really good, its really surprised me.
Way to hit it hard
SupremeMMA
09-01-2010, 05:51 PM
Pretty well rounded workout man, nice work.
kfairhurst
09-01-2010, 08:02 PM
Man, I need to try the blue rasp Serum! Everyone says it tastes amazing.
And I donated to your fund :)
smoothballer
09-02-2010, 05:41 AM
Way to finish strong bro!
You're definitely gonna be going through Serum withdrawl :D
bloodsimple1234
09-02-2010, 12:06 PM
good job on the workout!
thanks,appreciate that!!
Crazy workouts...that's what I wanna hear :D
Yeah man that Serum Blue Ras is really good, its really surprised me.
Way to hit it hard
yea there is protein,pre workouts,intra,etc etc... this is easily in the top 3 of this flavor,not super tangy or sour yet not bland,pretty close to perfect!
Pretty well rounded workout man, nice work.
thanks a lot! its somewhat different then a lot of routines yet I am beyond hooked on it!!
Man, I need to try the blue rasp Serum! Everyone says it tastes amazing.
And I donated to your fund :)
you like blue raspberry stuff in general?
I saw that,and thank you very much!!!
Way to finish strong bro!
You're definitely gonna be going through Serum withdrawl :D
lol hope not,good thing I still have a decent amount left! been taking 1 scoop every am with breakfast and then another scoop pre workout( on training days)
I look foward to it as part of my 1st meal!
kfairhurst
09-02-2010, 05:34 PM
Not a huge fan of blue rasp because most companies screw it up and it usually tastes like ass! Heard good things about Serum though!
bloodsimple1234
09-02-2010, 05:49 PM
Not a huge fan of blue rasp because most companies screw it up and it usually tastes like ass! Heard good things about Serum though!
I can think of a couple blue rasp supplements that are actually very good! most are not so great just like you said!
kfairhurst
09-02-2010, 07:11 PM
Just got a sample of Bullnox blue rasp, supposed to taste amamzing.... I'll post a review and let you know :)
4th page, first post :cool:
bloodsimple1234
09-05-2010, 10:18 PM
Just got a sample of Bullnox blue rasp, supposed to taste amamzing.... I'll post a review and let you know :)
4th page, first post :cool:
cool,I have some myself I will try sometime in the near future.I have to get you some blue rasp Xpand xtreme pump as well.It is different then serum,however it is good in it's own way.
I will say not TOO many can stand next to blue rasp serum!
COUNTRYMIKE
09-07-2010, 06:24 AM
I am really enjoying Performance Edge Greens. I mix one scoop with 8 ounces of cold water in the am with my 1st meal.
Hopefully by the end of both products I feel better and have gained a little quality mass!I take mine first thing in the morning right before I take my shower.
bloodsimple1234
09-07-2010, 12:34 PM
I take mine first thing in the morning right before I take my shower.
that is EXACTLY what I do! then I get some clothes together etc and make my 1st meal! then out the door!!
SupremeMMA
09-08-2010, 12:38 PM
I take mine first thing in the morning right before I take my shower.
Yes you have said that a number of times. I think you are really trying to convince us that you take showers but I'm not buying it. :p
SupremeMMA
09-08-2010, 12:42 PM
So how much longer to you have with this stuff bloodsimple?
bloodsimple1234
09-08-2010, 01:01 PM
Yes you have said that a number of times. I think you are really trying to convince us that you take showers but I'm not buying it. :p
lol I certainly hope at least on his honeymoon he did!
So how much longer to you have with this stuff bloodsimple?
quite a bit more,I have been taking 1 day off (usually sunday) from the Serum and then it is usually 1 scoop a day (sometimes two) today will actually be a two scoop day.
I had my 1 scoop of performance greens with 1/2 scoop of serum with 10 ounces of ice cold water,chugged it down.Then I heading into the shower,get ready real quick and eat my 1st meal and out the door very early!
later on I will have one full scoop of serum pre workout! really starting to feel it from both products.I am very health overall(get checkups all the time,etc...) and that includes being regular,however after a little under two weeks of taking the greens I noticed I was even more regular! and the last day or two I really feel quite refreshed and im noticing a slightly better,deeper sleep.Guess you can't eat healthy enough eh? really enjoying both products so far.
as far as gains go,that is why I called it a hardcore no frills log.All out training with a nice basic pre workout supplement.I have not stepped on the scale,however I do look a little more "dense" or "full" in the sholder/pec tie in area.
did I mention Im really enjoying these two products??
SupremeMMA
09-08-2010, 01:24 PM
Great info about the Performance Greens. I'm really looking forward to trying those.
kfairhurst
09-08-2010, 02:17 PM
The greens are totally under-rated. I had GI issues for years, went to several specialists and had to get horrible colonoscopys and they could not find the problem. Edge fixed me up in no time, and got permanently better! I always eat clean and am very healthy, but those greens do wonders! It is a staple in my stack!
bloodsimple1234
09-08-2010, 02:23 PM
Great info about the Performance Greens. I'm really looking forward to trying those.
let me know what you think!
The greens are totally under-rated. I had GI issues for years, went to several specialists and had to get horrible colonoscopys and they could not find the problem. Edge fixed me up in no time, and got permanently better! I always eat clean and am very healthy, but those greens do wonders! It is a staple in my stack!
agreed,I have def tried some quality greens products over the years however this is one of the better profiles and without a doubt in the top 3 tasting ones if not the best tasting one.
COUNTRYMIKE
09-11-2010, 09:53 AM
Did you guys notice that Magnum is now ranked 56 on Bodybuilding.com's best sellers list (out of 568 brands)!!! They sold almost 500 bottles of Magnum DNA last week because of their email!!
Thank you all for the support, It's because of you guys that we are growing!
bloodsimple1234
09-13-2010, 12:48 PM
Did you guys notice that Magnum is now ranked 56 on Bodybuilding.com's best sellers list (out of 568 brands)!!! They sold almost 500 bottles of Magnum DNA last week because of their email!!
Thank you all for the support, It's because of you guys that we are growing!
im sure all the recent logs helped too!
have a couple training updates I have to post in a little bit!!
COUNTRYMIKE
09-13-2010, 08:59 PM
im sure all the recent logs helped too!
have a couple training updates I have to post in a little bit!!Looking forward to them..... you're doing a great job in here :)
bloodsimple1234
09-14-2010, 11:56 AM
Looking forward to them..... you're doing a great job in here :)
thank you,going up in a few!
bloodsimple1234
09-15-2010, 02:24 PM
leg curls/deadlift super set:
curls/deadlift
1x25/1x15,1x15/1x12,1x10/1x10,1x10/1x8
sumo leg press: 1x25,1x20,1x15,1x10,1x8,1x6
donkey raises: 1x20,1x12,1x10,1x8,1x6,1x4,rest pause set{ 10,8,4}
straight bar 21's: 3 sets
barbell curls: 1x12,1x10,1x8,1x6,1x4
seated db hammer curls 1x12,1x10,1x8,1x6,1x4
.................................................. ....................................
incline barbell press: 1x10,1x8,1x6,1x4
hammer strength incline press: 1x12,1x10,1x8,1x6 {rest pause set,8/6/4}
standing bb military press: 1x12,1x10,1x8,1x6,1x4(rest pause set,10,6,4)
rear db laterals: 1x12,1x10,1x8,1x6
t bar rows: 1x12,1x10,1x8,1x6,1x4,rest pause set(10,6,4)
wide grip chins: 1x12,1x10,1x8,1x6,1x4
close grip bench: 1x15,1x15,1x12,1x10,1x8,1x6,1x4
** last two training sessions went very well,really like the serum with its nice clean yet not overstimmed energy matrix and vascularity is out of this world along with a good pump.
some decent gains have come for sure!
-greens I am still loving as well and will have more updates on it soon!
smoothballer
09-16-2010, 04:13 AM
Nice workouts with lots of Volume!
bloodsimple1234
09-16-2010, 12:18 PM
Nice workouts with lots of Volume!
you think so? I think it is rather low volume,that is two different training sessions.
smoothballer
09-16-2010, 12:27 PM
you think so? I think it is rather low volume,that is two different training sessions.
I see a good amount of sets in each workout so I count that as high volume. IMO of course...
bloodsimple1234
09-16-2010, 12:42 PM
I see a good amount of sets in each workout so I count that as high volume. IMO of course...
I hear you,for me it is A LOT of volume! haha
serum kept me going though!
bloodsimple1234
09-21-2010, 03:10 PM
both tubs are getting low and it is a shame because my training sessions have just really started to get kicked up a notch!
not tired of either taste either!!!
kfairhurst
09-23-2010, 02:46 PM
both tubs are getting low and it is a shame because my training sessions have just really started to get kicked up a notch!
not tired of either taste either!!!
I really enjoyed how EDGE tastes, not like blended dirt like most greens. And Serum, well I haven't been lucky enough to try that yet but I have heard nothing but good. Keep up the good work bro!
bloodsimple1234
09-23-2010, 07:48 PM
I really enjoyed how EDGE tastes, not like blended dirt like most greens. And Serum, well I haven't been lucky enough to try that yet but I have heard nothing but good. Keep up the good work bro!
nope,you are right most greens(even if they are quality) are very thick to say the least.
serum is good stuff,tub is basically gone,however I have had some of the best workouts I have had through the whole tub just this week!
kfairhurst
09-24-2010, 06:45 AM
nope,you are right most greens(even if they are quality) are very thick to say the least.
serum is good stuff,tub is basically gone,however I have had some of the best workouts I have had through the whole tub just this week!
Awesome stuff bro!
smoothballer
09-24-2010, 07:17 AM
nope,you are right most greens(even if they are quality) are very thick to say the least.
serum is good stuff,tub is basically gone,however I have had some of the best workouts I have had through the whole tub just this week!
That's freaking awesome! Serum is amazing stuff!
bloodsimple1234
09-24-2010, 01:47 PM
Awesome stuff bro!
thanks for the continued support!
That's freaking awesome! Serum is amazing stuff!
thanks a lot,well I certainly would not give it any postive thoughts if it was not decent,Im beyond picky(srs,as I know some say and they aren't) about what goes into their body and this stuff is solid as well as quality.
Im actually liking it more in the am as a slight pick me up more then a pre wo,lol well almost!
*thanks for the support gentleman!
COUNTRYMIKE
09-27-2010, 08:13 AM
Good morning :)
SupremeMMA
09-27-2010, 11:13 AM
I love Performance Edge. Best green drink I ever had.
Glad to hear the Serum is doing big things for you.
bloodsimple1234
09-27-2010, 02:09 PM
Good morning :)
Hey Mike,pretty much took my last serum scoop around 5:45 am! will do final review tonight or tomorrow!
I love Performance Edge. Best green drink I ever had.
Glad to hear the Serum is doing big things for you.
yea,rather simple yet pretty effective!