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Newx
06-26-2010, 03:42 AM
Hey guys, any ideas on items around the house or items I could buy relatively cheaply to use as a bench or squat rack?

buffbrown21
06-26-2010, 05:17 AM
Hey guys, any ideas on items around the house or items I could buy relatively cheaply to use as a bench or squat rack?

Squat stands can be made fairly easily. I dont necessarily recommend this though....

http://patrickhdonnelly.blogspot.com/2008/01/diy-squat-rack-and-adjustable.html

ironwill2008
06-26-2010, 07:03 AM
relatively cheaply...... to use as a bench or squat rack?

I understand where you're coming from, but this combination just spells trouble.

Newx
06-26-2010, 07:50 AM
I understand where you're coming from, but this combination just spells trouble.

Yeh, I agree. I really only needa bench, I'm sure I can find something. For a bench I just need something that can support mine + the barbell's weight and allows for my arms to go back right?

alexdbest
06-26-2010, 01:28 PM
Check out some tutorials on youtube, or you could check out some older ones in craigslist...

Trevy-trev
06-26-2010, 02:01 PM
just find a sturdy basic bench on craislist. Do you really want to end up pinned to the floor under a barbell after some mickey mouse **** collapses?

ironwill2008
06-26-2010, 02:13 PM
For a bench I just need something that can support mine + the barbell's weight and allows for my arms to go back right?

No.

What is your plan for getting out from under a missed lift?

Trevy-trev
06-26-2010, 02:20 PM
No.

What is your plan for getting out from under a missed lift?

this x1million

desslok
06-26-2010, 03:29 PM
Hey guys, any ideas on items around the house or items I could buy relatively cheaply to use as a bench or squat rack?

http://www.home-gym-bodybuilding.com/homemade-power-rack.html