theStrongest89
06-11-2010, 12:57 AM
Im not an english speaker, so bypass any vocab mistake, I dislocated my shoulder five weeks ago and 1 day. Its been pretty long time, but the healing procses is hindered and it started to worsen and the pain is unbearable, the problem is, I believe I killed my shoulder and stopped the healing process, I got back to weight lifting this week, which fully busted my shoulder, and now struggling to just keep it straight and stable but that wont work.
for example, my shoulder now subluxes and partially go down and click and I have to straighten it up to stop clicking and going down and subluxing.
its painful
but dont know what to do,
the whole healing process has been damaged, and Now maybe will never be able to weight lift before a year.
what the hell.
Say something
for example, my shoulder now subluxes and partially go down and click and I have to straighten it up to stop clicking and going down and subluxing.
its painful
but dont know what to do,
the whole healing process has been damaged, and Now maybe will never be able to weight lift before a year.
what the hell.
Say something