Tom76
04-19-2010, 09:33 AM
Good Morning All,
I have my first bodybuilding competition this weekend which is the NPC Midwest Novice show in St. Louis Missouri at the Roberts Orpheum Theatre.
This is most definitely a beginner meet. With that being said, I still want to be as best prepared as I can. I will be competing in the lightweight men's division which is under 154.25 lbs.
I'm looking for tips, suggestions, advice or anything that experienced bodybuilders who have gone thru competitions before might be able to share.
Men or Women, I've taken advice from both.
To keep it simple, If you had to share your Top 5 preps tips for the week before a comp, what would they be?
Thanks in advance and good luck to all others competing!
Tom
I have my first bodybuilding competition this weekend which is the NPC Midwest Novice show in St. Louis Missouri at the Roberts Orpheum Theatre.
This is most definitely a beginner meet. With that being said, I still want to be as best prepared as I can. I will be competing in the lightweight men's division which is under 154.25 lbs.
I'm looking for tips, suggestions, advice or anything that experienced bodybuilders who have gone thru competitions before might be able to share.
Men or Women, I've taken advice from both.
To keep it simple, If you had to share your Top 5 preps tips for the week before a comp, what would they be?
Thanks in advance and good luck to all others competing!
Tom