what should i use 2 get HUGE arms

[levan101]

?????

[PatLefel]

Well, most likely you're going to want to buy some dumbbells.

I would recommend Bow Flex SelectTech. They're new technology and give you the option to switch weights without switching dumbbells. But obviously any dumbbells would work as long as you have the right weight to keep challenging yourself.

[levan101]

well i go 2 the gym so i mean is there any key workouts to do for huge arms?

[Wildtim]

worst thread ever!!!!

In on page one

Brava guys brava

http://fc01.deviantart.net/images2/i/2004/01/5/1/Tennis_Clap_emoticon.gif

http://fc01.deviantart.net/images2/i/2004/01/5/1/Tennis_Clap_emoticon.gif

http://fc01.deviantart.net/images2/i/2004/01/5/1/Tennis_Clap_emoticon.gif

http://fc01.deviantart.net/images2/i/2004/01/5/1/Tennis_Clap_emoticon.gif

[mas43]

consistency, good nutrition, time... stop worrying about big arms, train hard, lift big n itl happen on its own

[wolfsburg2]

Synthol! Your arms will get mad hyuge brah

[jfindon]

I usually do 50 reps of curls with 15lbs, then go all out on 20lbs for 5 reps.

[ricka182]

If you're concerned with hyoooge arms, you have other problems to worry about. Focus on core movements, and arm size will follow naturally...

[cmurray]

this may be a stretch, but I am going to say use some weights.

[Civilized]

Wrong section for this sorta question and yes could be the worst thread of the yr lol

[thedickus]

By smaller shirts. I've been shopping in the boys 10 - 12 year old section at KMart for years and my arms look huge.

[EthanHun]

I usually do 50 reps of curls with 15lbs, then go all out on 20lbs for 5 reps.

this plus order up some cell-tech

[Riggaman]

Don't listen to these guys. They are just trolling.

This is literally the only thing you need to get HUGE guns:

http://tiny.cc/yjjbn

Good luck, and post results!!

[cgc]

http://image.made-in-china.com/2f0j00pvOEfVwaJHkY/Chest-Expander-LT4023-.jpg

[fishingeek]

?????

http://i6.photobucket.com/albums/y250/fishingeek/gr.jpg

Just read the obituaries and wait for the size you are looking for.

[ironwill2008]

http://i288.photobucket.com/albums/ll191/ironwill2008/bertonthemovegif.gif

[dparty82]

Tattoos.....they will make your arms appear to be huge.

[Manzooka]

I'd recommend a space cargo power loader. All of my lifts have gone up several metric tons since I added this piece of equipment to my routine.

http://starsmedia.ign.com/stars/image/article/831/831290/aliens-ripley-powerloader_1193711350.jpg