Oats

[Ryanmoe]

Just wondering what everyone thought the best oatmeal out there was to get. I have been eating quaker, and I just saw the multi grain and was thinking about trying that(anyone know if its any better), but im sure their is better out there. I was thinking about checking out traider joes or the local whole foods grocery store. Any advice or brands to keep my eye open for? Im just looking to get a good low GI oatmeal. I think quaker products are pretty high on the GI scale. Any advice on the ways to look for quality oats?

[TheGMF]

Oatmeal is oatmeal
just makesure you get regualar oatmeal (only ingredient: Rolled Oats)
and not the flavored crap.

[Ryanmoe]

anyone tried the quaker multi grain yet? It has rolled rye, oats, wheat, and barley. Less fat and calories also and a little more fiber.

[Thail]

Oats are superior to wheat, they contain more protein, twice the amount infact.


Stick with plain rolled oats, they're cheap and proven.

[Mr. Manlet]

Oats are superior to wheat, they contain more protein, twice the amount infact.


Stick with plain rolled oats, they're cheap and proven.

bumped a 5 year old thread :D

[lbendall]

haha to much spare time ;)

[Eileen]

Assuming you are talking about carb-up food, just look for the least processed oats you can find. They should be oat-shaped, and take about 10 minutes to cook.