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splinter09
03-13-2010, 07:53 AM
HI, when i train my biceps (twice a week) i feel PAIN in my right arm in the ULNA BONE
please help

and thats a picture of the bone

RAISnHeLL
03-13-2010, 07:58 AM
I get this too sometimes whenever I do barbell curls and put it on the rack or lay it down on the ground, I get a quick short pain.. You overworking that muscle, just rest. Train arms once a week.