View Full Version : Need sumo deadlift help ...
*STEVE*
02-18-2010, 11:49 PM
Theres been alot of talk about the big three lifts in the OV35 and especially deadlifts as of late.
Heres a vid Ive found that shows the correct way to do a sumo deadlift. Please pay special attention at :38 and :48 because well ...its just important that you do ;)
K9t0TNSFJUI
lulz :D
notch5507
02-19-2010, 04:45 AM
I found this video very confusing. I had to watch it more then once to get the form down =).
Lol I remember the first time I saw one of her vids. I went and watched the rest of them in her series. Good times. er.. I mean very informative!
kneedragger85
02-19-2010, 06:41 AM
reminds me of being 12 watching the jazzercise channel. :)
*STEVE*
02-19-2010, 10:28 AM
I found this video very confusing. I had to watch it more then once to get the form down =).
Lol I remember the first time I saw one of her vids. I went and watched the rest of them in her series. Good times. er.. I mean very informative!
I watched it twice to make sure I had it rite too :D
reminds me of being 12 watching the jazzercise channel. :)
lol :)
Ill say this , that chicks got some nice legs on her !!!
GnomusMaximus
02-19-2010, 11:17 AM
OK, ya she's hot, but ....what's withthe straight legs, and head down....I'm all for staring at her butt, but come on those were terrible.
socket
02-19-2010, 11:47 AM
I like that vid:)
*STEVE*
02-19-2010, 12:10 PM
OK, ya she's hot, but ....what's withthe straight legs, and head down....I'm all for staring at her butt, but come on those were terrible.
Ya I agree , shes def doing it wrong ... I sent her an email offering to spot her and help her on form.
I havent heard back , lol :D