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View Full Version : EZ WHEY 0 CARB CUPCAKES featuring SCI FIT



EZTeamSciFit
02-16-2010, 07:56 AM
Hey All ! This is a BRAND NEW recipe from my cookbook! Premiered it on TV here in AZ yesterday. New PROTOLYN in Milk Chocolate is perfect for this!!!!

0 carb prep friendly chocolate cupcakes? Whats not to love!?


Zero Carb Cupcakes !

Bake at 350 about 15 mins or until cooked through


3 Scoop Chocolate SCI FIT Protein

9 Egg Whites

3/4 4 Cup Pumpkin

6 tabelspoons flaxseed

6 tablespoons wheat bran

8 packets stevia

3 tabelspoon Unsweetened Dark Chocolate Cocoa Powder

2 teaspoon baking powder

1/2 teaspoon Xantham Gum

Top with All Natural Peanut Butter

For Entire Recipe Makes 12 Cupcakes
Total
cals 793
fat19.0
carbs 23.2
pro 124.4

Per Cupcake: 66 Cals, 1.5 Fat g, 2 g c, 10 g pro

VaughnTrue
02-16-2010, 08:01 AM
3/4 4 cup pumpkin...


what does this mean?

EZTeamSciFit
02-16-2010, 09:50 AM
oops. type 3/4 cup

_J-BONE_
02-16-2010, 11:34 AM
oops. type 3/4 cup

Maybe I can finally get rid of the 4 huge cans of pumpkin leftover from when the whole shortage was happening..

One thing though, your title says 0 carb but the recipe says ~2g carbs.