NextProtege
02-07-2010, 09:19 PM
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8z-0Rz4zRJI
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Video is four months old, right before my last contest, the NPC Seven Feathers in which I weighed in at 177lbs at ~4.5% bodyfat.
I figured video would be more appreciated than pics, that way you inbf guys can see everything. I already know my legs need to match my upper body more, so this last four months I have been busy putting two more inches on them. Other than that my anterior/lateral delts and upper chest are also much bigger. I'm tired of competing and getting third place at contests, I have competed twice and prepped four times for contests so dieting isn't a big issue for me, but putting that much dedication into this and getting third has gotten old. I will be looking into competing in the inbf to see how I do this next year when I can compete at 184 lbs.
8z-0Rz4zRJI
LwqeSrmLxEQ
Video is four months old, right before my last contest, the NPC Seven Feathers in which I weighed in at 177lbs at ~4.5% bodyfat.
I figured video would be more appreciated than pics, that way you inbf guys can see everything. I already know my legs need to match my upper body more, so this last four months I have been busy putting two more inches on them. Other than that my anterior/lateral delts and upper chest are also much bigger. I'm tired of competing and getting third place at contests, I have competed twice and prepped four times for contests so dieting isn't a big issue for me, but putting that much dedication into this and getting third has gotten old. I will be looking into competing in the inbf to see how I do this next year when I can compete at 184 lbs.